Fitness

About Fitness

This podcast is about Fitness I'll be posting tips & Methods on how to get fit and achieve your dream physique how to lose weight& gain muscle

Publisher

Sumit Thakur

Category

health & fitness

Language

en

Explicit

No

First episode

3 Jun 2021

Latest episode

8 Jun 2021

Latest episodes

3 episodes in the feed.

1. 

   8 Jun 2021

   Top 5 best exercise for weight loss

   This episode is also available as a blog post: https://wwwstayfitsumit.wordpress.com/2021/06/06/top-5-best-exercise-for-weight-loss/

2. 

   3 Jun 2021

   How much protein do we need in a day to gain muscles

   This episode is also available as a blog post: https://wwwstayfitsumit.wordpress.com/2021/06/03/how-much-protein-do-we-need-in-a-day-to-gain-muscles/

3. 

   3 Jun 2021

   Benefits of taking vitamin C & Zinc

   This episode is also available as a blog post: https://wwwstayfitsumit.wordpress.com/2021/06/03/benefits-of-taking-vitamin-c-zinc-2/

Contact Fitness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.