Wham Bam CrossFit coaches Abs, Finner & TK chat about the silly season and some other silly things to wrap up 2021.
25 Nov 2021
Fitness & Donuts 506 - B🍆G D🍆CK BOYZ Takeover
The Wham Bam B🍆G D🍆CK BOYZ Abz, Leechy & Kimmy have taken over Fitness & Donuts and they haven't held back!!! Strap in or should we say strap on and brace yourselves coz we're in for a wild ride.
12 Oct 2021
Fitness & Donuts E05
Coaches Abz, Finner & Timmy K discuss their home gym set ups and what they think are must have items to get you started!
29 Jun 2021
Fitness & Donuts E04
Wham Bam coaches Abz, TK & Finner answer some listener questions about CrossFit, general training and most importantly.... DONUTS!
5 Apr 2021
Fitness & Donuts E03
CrossFit Open recap with Abs, Shan, TK & Finner
15 Feb 2021
Fitness & Donuts E02
With special guest Shan jumping on board this month we sat down and discussed the upcoming CrossFit Open. Enjoy!
14 Jan 2021
Fitness & Donuts E01
Wham Bam Fitness CrossFit coaches Abz, TK & Finner enjoy a coffee and donut whilst discussing fitness goal setting realities and helpful tracking tools/apps to help achieve those goals.
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