Fitness & Facts

About Fitness & Facts

Join me MrAcrobatFitness, for fitness tips and health facts to help you live a better quality LIFE through EXERCISE and PROPER NUTRITION. Certified Fitness Trainer & Sports Nutritionist.

Publisher

MrAcrobatFitness

Category

health & fitness

Language

en

Explicit

No

First episode

18 Feb 2021

Latest episode

28 Oct 2021

Latest episodes

11 episodes in the feed.

1. 

   28 Oct 2021

   What is collagen?

   Special Episode: What is collagen? In this episode you will learn what “Collagen” is and why it’s so important, and the benefits of collagen supplements.

2. 

   20 Oct 2021

   Fitness & Facts Finale

   This is the finale episode of Fitness & Facts, in this episode the question of “Why Exercise” will be answered.

3. 

   19 Jul 2021

   Leg Workouts and the Importance of them.

   This episode focuses on Leg Workouts and why they are so important.

4. 

   5 May 2021

   Range of Motion

   In this episode the focus is “Range of Motion” preserving the flexibility and mobility of the joints. And range of motion exercises

5. 

   25 Mar 2021

   BAD HABITS

   You Can’t Out Train a Bad Diet

6. 

   18 Mar 2021

   The Importance of Stretching

   In this episode: the focus is why you should always take the time to stretch.

7. 

   11 Mar 2021

   Proper Form

   In this episode: The focus is “Proper Form” while exercising.

8. 

   4 Mar 2021

   Reasons Why Too Much Sugar Is Bad For You

   In this episode, the focus is reasons why too much sugar is bad for you

9. 

   25 Feb 2021

   Exercise and the benefits of regular physical activity.

   In this episode, the focus is exercise and the many benefits of regular physical activity

10. 

    18 Feb 2021

    The Importance of hydration

    This episode focuses on the importance of hydration

11. 

    18 Feb 2021

    Fitness & Facts (Trailer)

Contact Fitness & Facts

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.