Fitness And Foolishness

About Fitness And Foolishness

Talking about the highs and the lows of fitness.

Publisher

Anita Barrett

Category

health & fitness

Language

en

Explicit

No

First episode

17 Aug 2020

Latest episode

26 Jun 2022

Latest episodes

32 episodes in the feed.

1. 

   26 Jun 2022

   Outdoor Activities for Relieving Stress

   Yolanda and Anita talkk about actvities that can be done outside that help relieve stress.

2. 

   20 Jun 2022

   Effects of food

   Yolanda and Anita talk about how diifferent foods effect their body and how they deal with it.

3. 

   1 Jun 2022

   Shifting mindset

   Yolanda and Anita talk about how mindset js important and ways to shift your mindset.

Contact Fitness And Foolishness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.