Dissemination of research supported and/or strongly backed anecdotal evidence on health and related fitness information. Provided in a way that listeners can understand and immediately put into practice in their daily lives or training programs. Listen to everything from exercsie technique to programming whole phase and lifestyle information for health and longevity.<br /><br />Please note this does not replace health care professional advice and if you are unsure you should always seek a health care professionals assistance.
Fitness And Strength Training
Claim This Podcastby Francis Sanderson
27 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Dissemination of research supported and/or strongly backed anecdotal evidence on health and related fitness information. Provided in a way that listeners can understand and immediately put into practice in their daily lives or training programs. Listen to everything from exercsie technique to programming whole phase and lifestyle information for health and longevity.<br /><br />Please note this does not replace health care professional advice and if you are unsure you should always seek a health care professionals assistance.
Language
🇺🇲
Publishing Since
5/24/2023
1 verified contact email on file for Fitness And Strength Training
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Recent Episodes
June 25, 2024
S6E3Netball Team Preseason
<b>Netball Preseason for Teams</b><br />Advice from an S&C coach on how to include fitness and structure training to be the fittest team at the end of preseason. Dont worry it's not all running and horrible exrcsies but includes Netball specific training too.<br />Music by Barnaby Taylor
June 18, 2024
S6E2 Netball Individual Preseason
<b>Preseason For Netball Players</b><br />This episode explains how to plan out and what to do during pre season for a Netball Player.<br />Music by Barnaby Taylor
June 11, 2024
S6E1 Netball Off Season
<b>Off Season training for Netball Players</b><br />Going through what to do in the period immiedatly after the season ends.<br />Music by Barnaby Taylor<br />
27 total episodes available
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Frequently asked questions
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- What is Fitness And Strength Training?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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