A raw insight into the lives of fitness professionals, away from the perfection displayed across social media.

Fitness behind the filter
Claim This Podcastby Hayley Irwin
Podcast Overview
A raw insight into the lives of fitness professionals, away from the perfection displayed across social media.
Language
πΊπ²
Publishing Since
8/28/2020
1 verified contact email on file for Fitness behind the filter
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Recent Episodes

April 19, 2022
Moving to the UK, undergoing therapy and following your heart with Nadia Keane
<p>In this episode with Nadia (@nozkeane) we talk about her move to the UK 10 years ago and how her life has changed as a result. She found the gym, grew mental strength and resilience, underwent therapy to address issues she was both aware and not aware of. We also discuss how following her heart has ultimately led to her to being in the happiest and healthiest place in her life thus far. </p>

April 8, 2022
Internal pressure, serotonin seeking and dealing with mental health - Ally Burdge.
<p>In this episode I talk to Ally about his views on mental health, well-being and understanding himself and the ways he thinks. I found this conversation so interesting; Ally and I have very different experiences and opinions, so this was such an eye opening conversation, and I hope you think so too! </p>

July 11, 2021
Tom Maw: Mental Health, Routines and Optimising Wellbeing.
<p>In this episode I talk to Tom - best known as TMCYCLES - about his journey with mental health. We chat about the things he does that keeps his head in check, and how this side of him will be enhanced moving away from bodybuilding as he establishes his new business venture: FLOW.</p>
29 total episodes available
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Frequently asked questions
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- What is Fitness behind the filter?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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