Fitness Coaching Secrets

About Fitness Coaching Secrets

Sharing my journey as a Coach and everything I learned in the process to help you build a lean muscular body on your own terms.

Publisher

Victor Marquez

Category

health & fitness

Language

en

Explicit

No

First episode

23 Sept 2024

Latest episode

19 Dec 2024

Latest episodes

41 episodes in the feed.

1. 

   19 Dec 2024

   41. ADHD, Mental Health, Self Control and Motivation Struggles

   Fitness coach shares personal struggles with ADHD, mental health, and motivation, offering simple strategies to overcome self-control challenges and find motivation.

2. 

   1 Dec 2024

   40. Most Underrated Hack For Fat Loss

   Fitness coach reveals the underrated hack for fat loss, NEAT, and shares expert tips to boost calorie expenditure and overall health through lifestyle changes.

3. 

   29 Nov 2024

   39. Is My Inability To Focus A Symptom Of ADHD?

   Fitness coaching expert shares personal struggles with focus and procrastination, exploring the possibility of ADHD diagnosis and its implications on self-work habits.

Contact Fitness Coaching Secrets

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.