Fitness, health, diet, weight loss, lifestyle, longevity, health span, and more for senior men by a senior man. Join me as I try to get back to my high school weight and waist siz: If I can try to do it, so can you. Nothing crazy or strenuous, just slow and steady. It may cost you some $ to have your pants taken in --I view that as a quality problem. I am not a doctor or health provider or even an expert, and this is not professional advice, so listen at your own risk, and consult your health professionals. I am staying anonymous (I hope) for now. Soumynona2021@gmail.com
Fitness, Diet And Health For Senior Men By A Senior Man
Claim This Podcastby Suomy Nona
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Fitness, health, diet, weight loss, lifestyle, longevity, health span, and more for senior men by a senior man. Join me as I try to get back to my high school weight and waist siz: If I can try to do it, so can you. Nothing crazy or strenuous, just slow and steady. It may cost you some $ to have your pants taken in --I view that as a quality problem. I am not a doctor or health provider or even an expert, and this is not professional advice, so listen at your own risk, and consult your health professionals. I am staying anonymous (I hope) for now. Soumynona2021@gmail.com
Language
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Publishing Since
11/1/2020
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Recent Episodes
January 1, 2021
2021 01
Senior fitness expert, [Host Name], discusses setting achievable health resolutions for senior men, offering practical advice for lasting change.
November 5, 2020
20201105
Host [Host Name] shares morning thoughts on fitness, diet, and health for senior men.
November 4, 2020
20201104
Host [Host Name] discusses morning routines for senior men's fitness, diet, and health.
7 total episodes available
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This podcast updates daily.
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