
Fitness, Diet And Health For Senior Men By A Senior Man
Suomy Nona
5.0from 1 ratings
- 7
- Episodes
- 1
- Ratings
- 2020
- First episode
About Fitness, Diet And Health For Senior Men By A Senior Man
Fitness, health, diet, weight loss, lifestyle, longevity, health span, and more for senior men by a senior man. Join me as I try to get back to my high school weight and waist siz: If I can try to do it, so can you. Nothing crazy or strenuous, just slow and steady. It may cost you some $ to have your pants taken in --I view that as a quality problem. I am not a doctor or health provider or even an expert, and this is not professional advice, so listen at your own risk, and consult your health professionals. I am staying anonymous (I hope) for now. Soumynona2021@gmail.com
- Publisher
- Suomy Nona
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Nov 2020
- Latest episode
- 1 Jan 2021
Latest episodes
7 episodes in the feed.

1 Jan 2021
2021 01

5 Nov 2020
20201105

4 Nov 2020
20201104

3 Nov 2020
Morning

2 Nov 2020
20201102

1 Nov 2020
Fitness, Diet And Health For Senior Men By A Senior Man (Trailer)

1 Nov 2020
Intro
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- Apple Podcasts (US)
- 5.0 / 5
- 1 ratings
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