Fitness Efficient

About Fitness Efficient

Become a Paid Subscriber: https://anchor.fm/nicole-figueroa0/subscribe (https://anchor.fm/nicole-figueroa0/subscribe) This podcast covers all things health and wellness and the challenges that we might face in the midst of becoming the best version of yourself.

Publisher

Nicole Figueroa

Category

health & fitness

Language

en

Explicit

Yes

First episode

24 Dec 2022

Latest episode

18 Nov 2024

Latest episodes

42 episodes in the feed.

1. 

   18 Nov 2024

   10 Signs Someone is Using You

   In this episode, we uncover the key signs that someone in your life might be taking advantage of your kindness or resources. From subtle manipulation to outright neglect, learn how to identify red flags, set boundaries, and protect your energy. --- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-figueroa0/support (https://podcasters.spotify.com/pod/show/nicole-figueroa0/support)

2. 

   10 Jun 2024

   Why do Wealthy People Invest into Their Mindset?

   In this episode we explore the mindset of the wealthy. --- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-figueroa0/support (https://podcasters.spotify.com/pod/show/nicole-figueroa0/support)

3. 

   14 Apr 2024

   HPV Free: My HPV Story

   In this episode, I’ll be talking about my HPV story and my journey towards finally becoming HPV free. --- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-figueroa0/support (https://podcasters.spotify.com/pod/show/nicole-figueroa0/support)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

4 ratings

Contact Fitness Efficient

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.