Podcast by Fitness Fakten mit Lea
Fitness Fakten mit Lea
Claim This Podcastby Fitness Fakten mit Lea
5.0(1 reviews)
24 episodes
Updated Daily
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Podcast Overview
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Recent Episodes
March 13, 2020
Zufriedenheit, Selbstwahrnehmung und Wohlgefühl im eigenen Körper
Folgt mir doch gerne auch auf Instagram für mehr wissenswerte Beiträge: www.instagram.com/lealoveslifting_official/
February 21, 2020
Das was die letzten Monate bei mir los/ Brust OP/ Perfektionismus
Folgt mir doch gerne auch auf Instagram für mehr wissenswerte Beiträge: www.instagram.com/lealoveslifting_official/
October 5, 2019
SO funktioniert Ernährung! Basics und auf was du achten solltest!
Diäten Funktionen entgegen häufiger Behauptung. Was nicht funktioniert ist, die Erfolge langfristig zu halten. Und das liegt daran, dass den meisten das Wissen und die richtigen Gewohnheiten fehlen. - Ernährung ist weitaus weniger komplex als viele denken. Die meisten beginnen damit, sich um marginale Details zu sorgen und ihre Ernährung zu überanalysieren bevor sie überhaupt die absoluten Grundlagen beachten. Heute erkläre ich dir, auf was man achten sollte und wie man seine Prioritäten setzen sollte. Mein Instagram Beitrag dazu: https://www.instagram.com/p/B2BWHN7oFPi/ Folgt mir doch gerne auch auf Instagram für mehr wissenswerte Beiträge: www.instagram.com/lealoveslifting_official/
24 total episodes available
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Frequently asked questions
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- What is Fitness Fakten mit Lea?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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