Till tiden av en rask promenad filosoferar syskonen Tom och Sofi om deras motsatta attityder och sidor i sin träningsresa. Varje vecka under ett nytt tema och ämne.

Fitness Filosofi
Claim This Podcastby Tom och Sofi
Podcast Overview
Till tiden av en rask promenad filosoferar syskonen Tom och Sofi om deras motsatta attityder och sidor i sin träningsresa. Varje vecka under ett nytt tema och ämne.
Language
🇸🇪
Publishing Since
10/13/2024
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Recent Episodes

June 17, 2026
80 - Sommaravslutning
<p>Sommaren är på ingång och vi börjar få summer feeling. I sista avsnittet innan semestern diskuterat vi Sveriges VM-start och nya löptrenden som kommit i och med VM. Innan vi går på ledighet passar vi också på att avslöja våra solo missions för sommaren.</p>

June 10, 2026
79 - Träningsform: Cykling
<p>Årets strösta cykelfest börjar närma sig och då passar det väl bra att fördjupa sig lite i cykelns historia och uppkomst till både cykling och Vätternrundan. Men även hur man ska tänka om man nu ligger och laddar upp för detta lopp.</p>

June 3, 2026
78 - 16 utmaningar för bättre självdiciplin
<p>Sommaren närmar sig med stormsteg och vi går igenom en list med 16 punkter som kan prövas under ledigheten. Vi diskuterar och funderar på om vi skulle köra en utmaning och välja en eller två?!</p>
80 total episodes available
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