Helping women and men improve the way they look, feel, and move every day by sharing important information on various aspects of health and fitness.
Podcast Overview
Helping women and men improve the way they look, feel, and move every day by sharing important information on various aspects of health and fitness.
Language
🇺🇲
Publishing Since
1/3/2021
1 verified contact email on file for Fitness for a Good Life
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Recent Episodes
October 16, 2022
Episode 16 - Take a close look at what you call...."Healthy food"
<p>Much of the time we are in search of "healthy food" to improve our looks, well being, and optimal health. Well, as we look closer at the labeling, packaging and ingredients list...we could be getting fooled. In this episode I share some thoughts and tips on how to evaluate the choices you make for food. </p>
June 2, 2022
Episode 15 - How I dropped body fat quickly (and you can too!)
<p>There's always the desire to look as good as we can. In this episode I share an amazing strategy that continues to work for me to this day. I hope you enjoy and subscribe! </p>
February 12, 2022
Episode 14 - The hardest and most effective workout you will ever do
<p>This episode may take you by surprise. The physical fitness success you see around you all started with a workout that most never see coming. I know it sounds like I'm speaking in riddles, but I don't want to spoil it by giving away too much in the description. I know you will do this workout as often as it takes to build that better body or feel better yourself. </p>
18 total episodes available
Deep-dive analytics for Fitness for a Good Life
Frequently asked questions
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- What is Fitness for a Good Life?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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