If you are wanting to perform at your physical best for your sport then tune in every week to find out about how you can train in the gym for your sport like the pro's in your sport do. Connor Stuart is a strength and conditioning coach who has worked with athletes of every level and he is bringing the knowledge and resources he learned to you.
Fitness For Sport Podcast
Claim This Podcastby Athletic Strength UK
5.0(1 reviews)
39 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
If you are wanting to perform at your physical best for your sport then tune in every week to find out about how you can train in the gym for your sport like the pro's in your sport do. Connor Stuart is a strength and conditioning coach who has worked with athletes of every level and he is bringing the knowledge and resources he learned to you.
Language
🇺🇲
Publishing Since
4/3/2019
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Recent Episodes
January 8, 2021
Episode #39 - Benefits of Training in Lockdown
<p>In this first episode of 2021, Connor takes you through some unexpected benefits of training in lockdown and some ways you can maximise the training options you have. Don't forget the At Home Training Membership is still available for all your lockdown training needs here: <a href="https://go.athleticstrengthuk.co.uk/pay">https://go.athleticstrengthuk.co.uk/pay</a></p>
December 23, 2020
Episode #38 - Reflections on 2020
<p>It's been a couple of months since the last episode and today Connor is back! Connor gives you some reasons to why he has been away for so long and what he has learned in 2020. 2020 has no doubt been an interesting year so to make the most out of it, Connor reflects on what he has focussed on too much and what he wants to do more of in 2021. </p>
October 19, 2020
Episode #37 - The Truth About Consistency and Macro Splits
<p>In this episode, Connor takes you through the truth about how consistent you really need to be to see success and how you can improve your consistency in your fitness journey. Connor also takes you through some different macro splits depending on your nutritional goals and which calorie calculator you should be using. If you enjoyed this episode then make sure you sign up to the beanbag emails here <a href="https://go.athleticstrengthuk.co.uk/get">https://go.athleticstrengthuk.co.uk/get</a></p>
39 total episodes available
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Frequently asked questions
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- What is Fitness For Sport Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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