Coach Sara Dillon talks health, philosophy, business and training.
Fitness For Thought
Claim This Podcastby Sara Dillon
3 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Coach Sara Dillon talks health, philosophy, business and training.
Language
🇺🇲
Publishing Since
7/8/2020
1 verified contact email on file for Fitness For Thought
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Recent Episodes
August 7, 2020
Linking Physical Therapy and Training- Amy Wunsch
In this episode, I speak with Physical Therapist, Amy Wunsch. Amy has been a Physical Therapist for 17 years and owns Next Level Physical Therapy, and Athletic Performance in Santa Clarita, California She has co-authored two best selling books and has served as a featured expert for BBC, Women's Running Magazine, Women's Health Magazine, and Experience Life Magazine. We discuss: -Her philosophy about rehabilitating athletes to the level of their goals rather than basic physical function -Differences in treating men, women, and patients with various personality types -How patients can see more success in their recovery -Learning from failures and setbacks
July 31, 2020
Pro Bodybuilding Coach Corey Lindner- Why bodybuilders compete and approaches programming and nutrition
In this episode, Host and Functional Strength Coach, Sara Dillon, speaks with Professional Bodybuilding Coach Corey Lindner about why bodybuilders choose the sport and what that journey entails. They discuss programming split routines and approaches to nutritional coaching. Find Corey on Instagram @corey_lindner .
July 8, 2020
Interview: Coach Ashley Thomas
In this episode of the podcast, Sara Dillon talks to Ash about his experience as a coach and how in recent years, he has been able to use Functional Range Conditioning and Kinstretch to increase his BJJ performance and to now train other competitors.
3 total episodes available
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Frequently asked questions
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- What is Fitness For Thought?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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