Fitness Health & More

About Fitness Health & More

We focus a lot on fitness, health and nutrition. The role it plays in our lives. The good, bad and the ugly will be discussed daily. Entertaining and fun, it's like having a convo with your favorite uncle.

Publisher

Alby

Category

health & fitness

Language

en

Explicit

No

First episode

20 Oct 2020

Latest episode

25 Oct 2020

Latest episodes

4 episodes in the feed.

1. 

   25 Oct 2020

   Tired Of Dieting?

   Today I discuss why I'm not a big fan of dieting.

2. 

   24 Oct 2020

   My Fat Story

   Having a little trip down memory lane about my weight loss journey.

3. 

   21 Oct 2020

   Self-Control

   We will never accomplish the things we want to accomplish if we do not have self-control. Tune in to hear the 3 keys to help you with self-control.

4. 

   20 Oct 2020

   Stop Procrastinating

   No more procrastination. If your goal is to lose 5lbs or 100lbs, let's get it done today.

Contact Fitness Health & More

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.