Fitness Made Simple

About Fitness Made Simple

Podcast by Fitness Made Simple

Publisher

Fitness Made Simple

Category

health & fitness

Language

en

Explicit

No

First episode

19 Mar 2020

Latest episode

20 Nov 2020

Latest episodes

4 episodes in the feed.

1. 

   20 Nov 2020

   Fitness Made Simple Lockdown Edition | Training, Equipment & Goal Setting

   A surprise bonus episode for you all. Thank you so much for all the continued support for the podcast!

2. 

   30 Mar 2020

   #5 Fitness Made Simple | How To Set Up Your Own Training Plan

   In this episode, the guys talk about how to best set up your own training plan in the gym. What to focus your efforts on and what main principles you need to stick to.

3. 

   23 Mar 2020

   #4 Fitness Made Simple | Calories, Metabolism and everything in between

   In this episode, the guys talk about how many calories YOU need for your goals and breakdown the pie chart of how that number is made up

4. 

   19 Mar 2020

   Bonus Episode | 5 Tips On How To Cope With The Corona Virus

   In this bonus episode, Ben and Adam talk about their top 5 tips on how to adjust your life to this new situation we are all finding ourselves in.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

50 ratings