Fitness Mindset
Claim This Podcastby Maximos George Alamanis
Podcast Overview
<p>In order to succeed in your Fitness journey but also in life the most determined factor is your inner strength. This podcast is about guiding you to set the right mindset by analysing different concepts and troubles we all have.</p>
Language
🇺🇲
Publishing Since
1/1/2021
1 verified contact email on file for Fitness Mindset
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Recent Episodes
February 27, 2021
EXCUSES vs YOU! Who's winning?
<p>The scope of this episode is focused on one of the most common battles that each one of us, giving in our lives. </p><p><br></p><p>Excuses can punch us hard, but can we stand up for ourselves? </p><p><br></p><p>I'm also sharing with you a personal story on how my excuses, doubts and fears, were holding me back and how I managed to get through this dark period. </p><p><br></p><p>Contact me on my socials if you have any further questions</p><p>IG: MaximosGeorge_</p><p><br></p><p>I hope you enjoy it </p><p>Max</p>
February 20, 2021
What is caloric deficit and what are the issues using this approach?
<p>This episode will help you understand terms such as 'caloric deficit' and what is a calorie. </p> <p>I'm also addressing the problematic side of the caloric deficit approach. What are the dangers and the issues for people using this approach?</p> <p>What crucial factors for both health and fat loss are being neglected through this approach. </p> <p>Your health is more important than your gravitational force towards the earth. </p> <p>Contact me on my socials if you have any further questions</p> <p>IG: MaximosGeorge_</p> <p>I hope you enjoy it </p> <p>Max</p>
February 12, 2021
Your life is the by product of your choices
<p>This episodes focuses on giving you a deeper understanding on how your life is a by product of your choices.</p> <p>Day by day, we shape ourselves and our reality by all these minor or major choices that we make in our lives </p> <p>How can we choose right? </p> <p>Well we can't that's the magic, but one think we can definitely do is make our choices a reflection of our hopes and not our fears!</p> <p>Not making a choice is still a choice and sometimes, the worst, as it can followed by regrets.</p> <p>Also at the end of the episode i'm giving you a practical exercise/task that you can do and see big changes in the choices that you make in your life, simply by bringing raising up your awareness.</p> <p>I Hope you enjoy it</p> <p>-Max</p>
8 total episodes available
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Frequently asked questions
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- What is Fitness Mindset?
<p>In order to succeed in your Fitness journey but also in life the most determined factor is your inner strength. This podcast is about guiding you to set the right mindset by analysing different concepts and troubles we all have.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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