Fitness Overcomer is a podcast about overcoming the obstacles and challenges of every day life in order to start living healthier. Subscribe, follow, and share. Submit your questions via email or contact us through our website www.fitnessovercomer.com
Fitness Overcomer
Claim This Podcastby Lenora
5.0(2 reviews)
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Fitness Overcomer is a podcast about overcoming the obstacles and challenges of every day life in order to start living healthier. Subscribe, follow, and share. Submit your questions via email or contact us through our website www.fitnessovercomer.com
Language
🇺🇲
Publishing Since
4/10/2020
1 verified contact email on file for Fitness Overcomer
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Recent Episodes
November 12, 2020
5 Tips To Help You Stay Fit Through The Holidays
<p>On this week’s episode of FitnessOvercomer’s podcast, Lenora shares her 5 tips to help you to stay fit during the holidays. This is the time of the year that most of us tend to gain weight. It is very easy to throw in the towel and over indulge throughout the season thinking that you can do a reset come January 1st. According to the U.S. News & World Report 80% of New Year’s resolutions fail by February. Fortunately there is a way to eat your cake and still have it. I encourage you to listen to this episode. You will not regret it!<br/><br/>If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on<a href='https://facebook.com/lenorataurel'> Facebook</a>, and on<a href='https://instagram.com/fitnessovercomer'> Instagram</a>. Visit our website to learn more about Lenora's fitness and nutrition program, and submit your questions to fitnessovercomerover40@gmail.com.<br/><br/>Note: This podcast is produced and edited by Graham Pierre-Louis of Gruncle Media Group. - Music by<a href='https://%20www.purple-planet.com/'> www.purple-planet.com</a> All Rights Reserved - Fitness Overcomer Podcast</p>
October 15, 2020
Words Of Wisdom To Younger Self
<p>On this week’s episode of FitnessOvercomer’s podcast, Lenora shares what she would tell her younger self! Definitely a must listen to episode! You will not regret it!<br/><br/>If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on<a href='https://facebook.com/lenorataurel'> Facebook</a>, and on<a href='https://instagram.com/fitnessovercomer'> Instagram</a>. Visit our website to learn more about Lenora's fitness and nutrition program, and submit your questions to fitnessovercomerover40@gmail.com.<br/><br/>Note: This podcast is produced and edited by Graham Pierre-Louis of Gruncle Media Group. - Music by<a href='https://%20www.purple-planet.com/'> www.purple-planet.com</a> All Rights Reserved - Fitness Overcomer Podcast</p>
October 1, 2020
Are You Really In A Calorie Deficit?
<p>On this episode of FitnessOvercomer podcast, Lenora poses the question, “Are you really in a Calorie Deficit? She talks about some of the reasons why we may not be seeing progress in our weight loss journey. From the common mistake most of us make when calculating our macros to the short coming of using MyFitness Pal and other diet trackers to log our exercise. She also gives insight on some of the things that we might be unknowingly doing that is sabotaging our weight loss progress.<br/><br/>If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on<a href='https://facebook.com/lenorataurel'> Facebook</a>, and on<a href='https://instagram.com/fitnessovercomer'> Instagram</a>. Visit our website to learn more about Lenora's fitness and nutrition program, and submit your questions to fitnessovercomerover40@gmail.com.<br/><br/>Note: This podcast is produced and edited by Graham Pierre-Louis of Gruncle Media Group. - Music by<a href='https://%20www.purple-planet.com/'> www.purple-planet.com</a> All Rights Reserved - Fitness Overcomer Podcast</p>
14 total episodes available
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Frequently asked questions
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- What is Fitness Overcomer?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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