Welcome to Fitness Reborn with Seann! Where I interview everyone from professional athletes, to fitness experts, to leading thinkers and innovators, to everyday people who all want to help us transform our lives through fitness. I hope you enjoy the ride. ~Train Hard, Seann
samolives.substack.com (https://samolives.substack.com?utm_medium=podcast)
Fitness Reborn with Seann, E115: Martial Arts and Transformation with Chris Malgeri
My guest this week is Chris Malgeri.
Chris Malgeri, also known as Coach Chris, is a renowned fitness and mindset coach dedicated to empowering individuals to achieve their full potential and lead balanced, fulfilling lives. With a strong background in martial arts, personal development, fitness training, and mindfulness practices, Chris brings a unique and holistic approach to training and coaching that sets him apart in the industry.
An active competitor himself, Coach Chris has won several competitions in Brazilian Jiu Jitsu, Mixed Martial Arts, and Kickboxing. He also serves as Director of Fitness, Martial Arts & Wellness at The Synergy Center, as well as director of the Synergy Martial Arts Competition Team.
Listen. Learn, Enjoy!
Peace, Love & Fitness,
Seann
WEBSITE:
Coach Chris (https://www.coachchrismalgeri.net/)
SOCIAL MEDIA:
Facebook (https://www.facebook.com/theofficialcoachchris)
Instagram (https://www.instagram.com/theofficialcoachchrismacs/)
LinkedIn (https://www.linkedin.com/in/coachchrismalgeri/)
SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.
Get full access to SAMO Lives at samolives.substack.com/subscribe (https://samolives.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
29 Mar 2025
Fitness Reborn with Seann, E114: Rewriting the Story with Krista Story
My guest this week is Krista Story.
Krista is an Integrative Health Practitioner, Quantum Nutrition Practitioner, SHAPE ReClaimed Practitioner, and Emotion Code Practitioner. She is also the owner and operator of Rewrite Your Story where she provides cutting-edge holistic treatments.
Like many transformative stories, this one begins with tragedy. Krista’s myriad of health issues were discovered from the stillborn death of her son, Samuel. What was found to be thyroid disease became later Lyme disease, mold toxicity, and Epstein Barr Virus. After years of unsuccessful treatments from conventional medicine, Krista found salvation in functional medicine.
A retired educator of 33 years, Krista now devotes her full-time energies towards providing that same level of care to her own clients.
Listen. Learn. Enjoy!
Peace, Love, and Fitness,
Seann
WEBSITE:
Rewrite Your Story (https://www.kristastory.com/)
SOCIAL:
Facebook (https://www.facebook.com/kmsrewriteyourstory)
SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit samolives.substack.com/subscribe (https://samolives.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
1 Mar 2025
Fitness Reborn with Seann, E113: Women Need Muscles with Angela Beyer
My guest this week is Angela Beyer.
Angela Beyer is a trainer,online coach,and professional health coach with an extraordinary journey that led her to become a personal trainer and health coach specializing in helping women build muscle and achieve a healthy lifestyle.
A keen interest in athletics since childhood, Angela has fought through hormone changes, an eating disorder, and several health setbacks to reclaim her health and win numerous bodybuilding competitions.
Angela is the founder of House of Shape, offering women the guidance they need to attain their fitness goals. She has garnered numerous recognition and her work has been featured in prestigious publications such as All Star Magazine Germany, Flex Magazine, Florida Sun Magazine, Global Trade Magazine, and Naples Daily News.
Listen. Learn. Enjoy.
Peace, Love, & Fitness,
Seann
WEBSITE:
House of Shape (https://houseofshape.com/)
SOCIAL MEDIA:
Facebook (https://www.facebook.com/angela.beyer.129)
Instagram (https://www.instagram.com/healthcoachangela?igsh=bHpxaHI2dWU3OXBu&utm_source=qr)
SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.
Get full access to SAMO Lives at samolives.substack.com/subscribe (https://samolives.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
16 ratings
Spotify
5.0 / 5
8 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
86
Social presence
0
YouTube
0
Engagement
51
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