Most people struggle with getting fit, sticking to the fitness routine and keeping the weight off. <br /><br />We help them to get active and eat better so they can feel physically and mentally strong and become the best version of themselves.<br /><br />WWW.FITNESSSOUL.CO.UK
Fitness Soul Podcast
Claim This Podcastby Fitness Soul Collective
67 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Most people struggle with getting fit, sticking to the fitness routine and keeping the weight off. <br /><br />We help them to get active and eat better so they can feel physically and mentally strong and become the best version of themselves.<br /><br />WWW.FITNESSSOUL.CO.UK
Language
🇺🇲
Publishing Since
5/6/2015
1 verified contact email on file for Fitness Soul Podcast
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Recent Episodes
November 16, 2021
68. He Talks About His Struggle with Depression
Do you remember coach Grant’s post about his struggle with depression?<br /><a href="https://fitnesssoul.co.uk/kettlebell-coach-grant-talks-about-his-battle-with-depression/" rel="noopener">https://fitnesssoul.co.uk/kettlebell-coach-grant-talks-about-his-battle-with-depression/</a><br /><br />It was a true eye-opener for me. I have known Grant for years, and it has never crossed my mind he might be affected by depression. <br /><br />To learn more, we’ve met and chatted. You can listen to our conversation below:
November 24, 2020
67. Dr Andrew Kirkland - A Generalist in a Specialist World - Endurance and Triathlon Coach67
Dr Andrew Kirkland is a Lecturer in Sport at the University of Stirling. He is a leading expert in endurance performance with a track record of working with high-performance athletes and coaches.
November 19, 2020
66. Andy Stroke of Luck - From a Stroke Survivor to Ultramarathon Runner
In Feb 2017 Andy had a significant stroke. It was a cryptogenic one, with no particular reason behind it. <br />You can say he was just unlucky. <br />As you can imagine, it was a very traumatic and painful experience. He had to learn how to walk, and for a long time, Andy has lost the ability to do what he loves the most, ride his bike. But he didn't give up. <br />He has managed to channel all his energy on the recovery process.<br />And he did it! <br />Now he describes the stroke as the best thing could ever happen to him: he is wiser, more robust, tougher, more compassionate and mentally fitter human than ever! <br />This is his incredible story.
67 total episodes available
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Frequently asked questions
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- What is Fitness Soul Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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