Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Fitness Talks with Jyoti Dabas

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by INFS - Institute of Nutrition & Fitness Sciences

7 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Is there any scope to build a rising career in the fitness industry? Is it even remotely possible to be physically fit when you are a foodie? Do you think your genetics are responsible for your poor health? How soon should one start exercising post-COVID recovery? Are you full of these and many such questions? Looking for a source to quench your thirst for more knowledge on fitness, nutrition, and health? Look no further, for we bring you all the answers with our brand new podcast - INFS Fitness Talks with Jyoti Dabas! Join the INFS Founder as she gets into an insightful conversation with a new guest, every week! Get all your questions answered from the industry experts and from those who have - BEEN THERE DONE THAT!

Language

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Publishing Since

7/19/2021

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Recent Episodes

August 24, 2021

Episode 6 - Managing your diet in a joint family

Following a diet can prove to be such an arduous task while living in a joint family! Every family member may not be onboard of having a nutritious menu, leading to disruptions in your fitness journey. Moreover, every relative living under one roof has some opinion to voice out regarding the path you have chosen to lead a fit and healthy life. So, how do you deal with such a situation? Is it even possible to follow quantified nutrition while living in a joint family? Join us on this episode of INFS Fitness Talks to get your answers. Our guest Akshay has 'been there done that' when it comes to quantifying food while staying in a joint family and has some great insights in store for you all.

August 18, 2021

Episode 5 - Regaining health Post-COVID

We all have received plenty of advice on how to boost immunity and how to follow protocols to keep COVID-19 at bay. But, there is little said or done about how to recover health post-COVID. Should I get back to my diet immediately after recovery? Should I continue lifting weights as I did before being hit by COVID-19? We kept receiving these and many such questions from our followers. Join us on this episode of INFS Fitness Talks where Bala Krishna Reddy will clear all your doubts.

August 11, 2021

Episode 4 - I am a Foodie

For a foodie, there can be nothing more tempting than the smells and sights of delicious food! Absolutely no force can then hold them back from devouring the mouth-watering dishes placed in front of them. But, can this indulgence in food lead to a poor state of health? Can a foodie even imagine of maintaining physical fitness and gorging on all kinds of foods at the same time? Join us on this episode of INFS Fitness Talks and you will discover that pleasing your taste buds and staying fit needn’t be stressful.

7 total episodes available

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Frequently asked questions

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What is Fitness Talks with Jyoti Dabas?: Is there any scope to build a rising career in the fitness industry? Is it even remotely possible to be physically fit when you are a foodie? Do you think your genetics are responsible for your poor health? How soon should one start exercising post-COVID recovery?

Are you full of these and many such questions? Looking for a source to quench your thirst for more knowledge on fitness, nutrition, and health? Look no further, for we bring you all the answers with our brand new podcast - INFS Fitness Talks with Jyoti Dabas!

Join the INFS Founder as she gets into an insightful conversation with a new guest, every week! Get all your questions answered from the industry experts and from those who have - BEEN THERE DONE THAT!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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