Fitness to Influence

About Fitness to Influence

Welcome to Fitness to Influence, the podcast where I, Sarah Dussault, bring you the real stories behind your favorite wellness content creators. As someone who's built a successful fitness and wellness business from the ground up, I understand the challenges and rewards of growing your brand in this ever-evolving space. This show was created for wellness enthusiasts and aspiring influencers alike—whether you’re just starting out with a side hustle or looking to scale your wellness brand, Fitness to Influence is your go-to resource. Each episode features candid interviews with top wellness creators, actionable business tips, and the latest fitness and wellness insights to help you navigate your journey. We’ll dive into topics like: 1. Building a thriving fitness and wellness brand from scratch 2. Effective strategies for growing your audience and community 3. Monetizing your online presence and creating multiple income streams 4. Staying ahead in a fast-paced industry 5. The latest trends in fitness, wellness, and nutrition 6. Maintaining a balanced mindset and wellness routine as an entrepreneur New episodes drop every Wednesday, so don’t forget to hit follow or subscribe to stay updated on the latest insights. Tune in and get inspired to turn your passion for health and fitness into a successful online business!

Publisher

Sarah Dussault

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

24 Sept 2024

Latest episode

19 Feb 2025

Latest episodes

21 episodes in the feed.

1. 

   19 Feb 2025

   Ep 20: Balancing Hormones, Perimenopause & Nervous System Health with Ali Damron

   Are you wondering if you might be in perimenopause? Or maybe you're dealing with weird symptoms like anxiety, poor sleep, or cycle changes and have no idea what’s going on? In this episode, I’m joined by hormone expert and licensed acupuncturist Ali Damron to break down what’s really happening in your body during perimenopause and what you can do to feel better. We talk about the three phases of perimenopause, how stress impacts your hormones, and why nervous system regulation is key to manag...

2. 

   12 Feb 2025

   Ep 19: FAQ: Vacations, Cycle Syncing, Creatine and Post-Vacay Detox Tips

   Cycle syncing, vacation eating, and my favorite supplement—these are some of the most common questions I get, so we’re covering all of it in this episode! First, I’m diving into the hype around cycle syncing—what it is, whether it’s worth following, and why I take a more flexible approach. Then, I’ll share how I navigate workouts and food on vacation without stressing, plus my go-to method for bouncing back after an indulgent weekend. And of course, we have to talk about creatine! I’ll explai...

3. 

   5 Feb 2025

   Ep 18: In My Self-Improvement Era

   I’m officially in my self-improvement era, and today I’m sharing what that really looks like. Spoiler alert—it’s not some exhausting, Kardashian-level routine. From balancing Botox and red light therapy to strength training and cutting out toxic friendships, I’ve found a groove that makes me feel confident without feeling overwhelmed. This isn’t about perfection; it’s about feeling good inside and out. But here’s the thing—self-improvement isn’t always pretty. I’m talking about the mindset sh...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

13 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

87

Social presence

0

YouTube

0

Engagement

51

Contact Fitness to Influence

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.