9 Episodes
2022 First episode About Fitness With Body Art India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life.
To know more about Body Art, you can find us at:
Instagram: https://www.instagram.com/nawazbodyartmumbai/
Website: https://www.bodyart.in/
Publisher nawazbodyartmumbai
Category health & fitness
Language en
Explicit No
First episode 7 Jan 2022
Latest episode 31 Mar 2022 Latest episodes 9 episodes in the feed.
31 Mar 2022
On Weighing Your Options India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter, better life.
On Weighing Up Options breaks down & explains the fallibility of the common weighing scale, the truth about body weight & body composition, & better ways of checking oneβs progress.
To know more about π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/
Website: https://www.bodyart.in/
17 Mar 2022
Breaking Back India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life.
Back Breaking - The Basics - is all about those debilitating problems related to the spine & their causes. Quick, simple exercises can have a fast, profound, lasting impact on the improvement of back health. Health hacks on making a few changes in daily activities like how to sit, stand, seat position while driving, etc go a very long way in maintaining a healthy, pain-free back.
To know more about π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/
Website: https://www.bodyart.in/
7 Mar 2022
Alter The Mirror Image India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life.
Alter That Image details making those lifestyle changes to include exercise and a healthful nutrition plan, so you can finally achieve and maintain the body & good health that you so deserve, and live your best life!
To know more about π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/
Website: https://www.bodyart.in/
27 Feb 2022
It's A Mood Thing India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life.
It's A Mood Thing details how a negative mood can be reversed immediately with a quick, simple exercise. Amazingly, the action is quickly followed by the right/desired mood! π
To know more about π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/
Website: https://www.bodyart.in/
17 Feb 2022
All In The Family India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life. All In The Family breaks down how much of our genetic predisposition, as opposed to lifestyle and other choices we make, eventually impact upon our idealized fitness goals. It details how one can make the most of the situation and turn matters around to one's advantage.
To know more about π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/
Website: https://www.bodyart.in/
7 Feb 2022
Common Mistakes During Workout Part 2 India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life. This is the second episode of the 2-part series that flags the common mistakes one tends to make in their Fitness programme, which keeps one from reaching their ultimate goals. So lookout!
To know more about π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/
Website: https://www.bodyart.in/
21 Jan 2022
Common Mistakes During Workouts (Part 1) India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life. This 2-part episode flags the common mistakes one tends to make in their Fitness programme, which keeps one from reaching their ultimate goals. So be aware...
To know more about π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/
Website: https://www.bodyart.in/
14 Jan 2022
Little Ways Of Losing A Lot Of Weight India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life. This episode details many easy tips by which you can lose a lot of weight.
To know more about π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², check out:
Instagram: https://www.instagram.com/nawazbodyartmumbai/
Website: https://www.bodyart.in/
7 Jan 2022
Top 5 Fitness Trends for 2022 India's leading Fitness Guru & Wellness Expert, Instructor & Nutritionist, Nawaz Modi Singhania, founder of the π©ππ
π π¨ππ π₯π¨π³ππ€π²π² π’π€ππ³π±π€π², brings you "Fitness With Body Art" - a Podcast dedicated to leading a healthier, fitter life. Today's episode marks the beginning of 2022, & deals with the top predicted upcoming Fitness Trends for the year. The episode details & reviews each of the trends.
To know more about Body Art, you can find us at:
Instagram: https://www.instagram.com/nawazbodyartmumbai/
Website: https://www.bodyart.in/
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