Podcast Authority
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Podcast Overview
<p>Step into a space where fitness meets self-discovery, and mindset fuels transformation. Hosted by Jade, this podcast empowers women to embrace their feminine energy while navigating love, life, and personal growth. Each episode explores practical tools and insights for building resilience, confidence, and intention: whether in your training, relationships, or everyday choices. From overcoming mental barriers to unlocking your potential, Fitness With Jade is your guide to living fully, growing intentionally, and becoming the woman you’re meant to be.</p><p><br></p><p><br></p><p><br></p>
Language
🇺🇲
Publishing Since
3/12/2025
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Recent Episodes
February 12, 2026
18. How To Train For Hyrox Pregnant (and with kids)
How to Train for HYROX While Pregnant (OR ANY FITNESS EVENT) Jade shares how she balances HYROX and marathon training while 24 weeks pregnant and raising kids. Learn practical tips for scheduling, adapting workouts, incorporating your children, and training safely with a flexible mindset. Perfect for moms-to-be who want to stay fit without stress. What do you think? Support the show PREGNANCY MINDSET TRAINING MY PORTFOLIO INSTAGRAM HYROX PROGRAM BEGINNER STRAVA
January 22, 2026
17. Everyone Is NOT Judging You: How to Stop Overthinking at the Gym, in Life, and in Relationships
Do you ever walk into the gym and feel like everyone is watching, judging, or silently criticising you? Or convince yourself a race, a presentation, or a conversation is going to be a disaster before it even starts? You’re not imagining it, your brain is running two sneaky mental traps: mind reading and fortune telling. In this episode of Fitness With Jade, we break down how these cognitive distortions secretly steal your confidence, focus, and joy — in the gym, in relationships, and in...
January 7, 2026
16. Year of the Snake: Shedding Relationships That No Longer Align
In this episode of the Fitness With Jade podcast, we unpack the real meaning of the Year of the Snake and why 2025 forced so many people to shed relationships, identities, habits, and dynamics that no longer aligned. As we transition out of the Year of the Snake and into the Year of the Horse (2026), a year associated with freedom, ambition, and forward momentum, this episode breaks down what you were meant to leave behind and how to move forward without carrying old baggage. You’ll learn why...
19 total episodes available
Deep-dive analytics for Fitness With Jade
Frequently asked questions
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- What is Fitness With Jade?
<p>Step into a space where fitness meets self-discovery, and mindset fuels transformation. Hosted by Jade, this podcast empowers women to embrace their feminine energy while navigating love, life, and personal growth. Each episode explores practical tools and insights for building resilience, confidence, and intention: whether in your training, relationships, or everyday choices. From overcoming mental barriers to unlocking your potential, Fitness With Jade is your guide to living fully, growing intentionally, and becoming the woman you’re meant to be.</p><p><br></p><p><br></p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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