Fitness with LG

About Fitness with LG

Fitness With LG podcast I will narrate short blogs directly from my website blog so you can listen on the go.

Publisher

Lauren Gaskey

Category

health & fitness

Language

en

Explicit

No

First episode

11 Feb 2020

Latest episode

12 Nov 2020

Latest episodes

8 episodes in the feed.

1. 

   12 Nov 2020

   Bad Habits

   Listen to author Chrystal Castillo’s perspective on conquering bad habits!

2. 

   18 Jul 2020

   3 Reasons the Scale is Sabotaging your weight loss

   Understand why stepping on the scale could be hindering your success.

3. 

   4 Jul 2020

   The Importance of Water

   Understand the physique obstacles you could be facing if you don’t stay hydrated and see why drinking water can help you achieve you fitness goals quicker!

4. 

   4 Jul 2020

   Fitness with LG

   About

5. 

   7 Apr 2020

   5 Ways You Are Hurting Your Metabolism- And How to Fix it!

   A look into immediate steps you could be taking to get your metabolism rolling ASAP!

6. 

   4 Apr 2020

   When is the BEST TIME to do my cardio?

   A look at the optimal Duration and Intensity to make your cardio sessions a success!

7. 

   12 Feb 2020

   Why can’t I see my abs???

   Learn some things you could be doing wrong and helpful tips to tighten and tone your abdomen!

8. 

   11 Feb 2020

   Fitness with LG (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Fitness with LG

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.