You’re about to enter The NO BS Yarns on Fitness Mindset! Where your host Roz Ryan will connect you with other busy, motivated, and high energy achievers just like you! We’ll laugh about those struggles that we ALL deal with on our journey to success, build each other up with ideas motivation and mindset, and learn about how to overcome obstacles that we all face at one time or another working around health & fitness. Oh and by cutting out all the crap, hopefully you’ll have moments where things just click and your ideas become unstoppable! So join us, to build on mindset and keep things real.
Fitness your Mindset with Roz Ryan
Claim This Podcastby Roz Ryan
7 episodes
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Podcast Overview
You’re about to enter The NO BS Yarns on Fitness Mindset! Where your host Roz Ryan will connect you with other busy, motivated, and high energy achievers just like you! We’ll laugh about those struggles that we ALL deal with on our journey to success, build each other up with ideas motivation and mindset, and learn about how to overcome obstacles that we all face at one time or another working around health & fitness. Oh and by cutting out all the crap, hopefully you’ll have moments where things just click and your ideas become unstoppable! So join us, to build on mindset and keep things real.
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Publishing Since
8/25/2021
1 verified contact email on file for Fitness your Mindset with Roz Ryan
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Recent Episodes
February 22, 2022
Social Media Marketing and Mindset Tips
<p>The biggest challenge for marketers is to engage with the right audience and make them feel like they are a part of the brand. In this episode, I will share some tips on using the power of social media to achieve these goals.</p> <p>Social media marketing is a powerful tool. It can be used to connect brands with their customers and create a personal relationship between them. It also helps in building trust and credibility for your brand.</p> <p>There are many ways you can use social media marketing for your business, but here are some important tips that you should keep in mind before you start, as I will elaborate more during the episode: - You should always have a clear goal or objective that you want to achieve through your social media presence, - You should know what kind of content is going to work well on your target audience, be authentic, post frequently and do not spam.</p> <p>Tune more to learn more tips on using social media to grow your brand!</p> <p><strong>During this episode, you will learn about;</strong></p> <p><strong>[00:38] </strong>Tips to establishing yourself in social media?</p> <p><strong>[02:46] </strong>Start putting your personality in your social media channels</p> <p><strong>[03:00] </strong>Focus on why you show up on social media</p> <p><strong>[03:34] </strong>Have consistency in posting regularly</p> <p><strong>[05:51] </strong>Don’t worry about doing mediocre postings</p> <p><strong>[07:36]</strong> Key insights from a social media pro</p> <p><strong>[09:43] </strong>Episode wrap up and calls to action</p> <p><strong>Notable Quotes</strong></p> <ul> <li>“Put a value on your actions, not the results.”</li> <li>“Trust your process and the results will come.”</li> <li>“Perfection is the enemy of progress.”</li> <li>“You can’t win algorithms. Just focus on what you can control, which is your content.”</li> </ul> <p><strong>Connect With Roslyn</strong></p> <p>Instagram: <a href="https://www.instagram.com/roslynryan/"><u>https://www.instagram.com/roslynryan/</u></a></p> <p>Linktr.ee: <a href="https://linktr.ee/roslynryan"><u>https://linktr.ee/roslynryan</u></a></p> <p>Facebook: <a href="https://web.facebook.com/groups/OMGFemaleFitProsandHealthCoachesMembership/"><u>https://web.facebook.com/groups/OMGFemaleFitProsandHealthCoachesMembership/</u></a></p>
February 14, 2022
TikTok Marketing and Success with Amy McAuley
<p>TikTok has become a popular social media platform commonly used by teens. However, businesses have largely used the platform to increase their reach and generate leads.</p> <p>In order to use TikTok in your business successfully, you’ll need to create content that is both entertaining and relevant. You should also make sure that you have a steady supply of interesting videos that are not too long, so they don’t get boring for your audience.</p> <p>I am excited to have <strong>Amy McAuley</strong> in my show today. Amy is the Director of Powerhoop NZ, whose passion is to help people get fit and healthy through the exercise phenomenon of Powerhooping. She is also a qualified Fitness Instructor who has always loved to help people live their best lives, from the moment I first experienced Powerhooping.</p> <p>In today’s episode, Amy shares her TikTok journey, why she chose this social media platform and not others, the challenges involved, and how she has managed to handle them. She also tips us on some of her secrets to Tik Tok's success.</p> <p>Tune in!</p> <p><strong>During this episode, you will learn about;</strong></p> <p><strong>[00:13] </strong>What’s in for you in our today’s episode</p> <p><strong>[01:12] </strong>Her inspiration from Facebook to TikTok</p> <p><strong>[03:02] </strong>Taking advantage of the crazy TikTok algorithm</p> <p><strong>[05:20] </strong>Her success in TikTok has been due to passion and understanding her niche</p> <p><strong>[08:00] </strong>The success mindset on social media</p> <p><strong>[12:32]</strong> Social media criticism and how she has handled it</p> <p><strong>[16:14] </strong>Breaking the barrier of TikTok’s age group</p> <p><strong>[19:46] </strong>The key takeaway from this episode</p> <p><strong>[20:47] </strong>About Amy’s book that she has authored</p> <p><strong>[23:40] </strong>Episode wrap up and calls to action</p> <p><br></p> <p><strong>Notable Quotes</strong></p> <ul> <li>“Riches are in the niches.”</li> <li>“Boredom is the foundation of creativity.”</li> <li>“The bigger you get, the more you attract critics.”</li> <li>“The more you do something, the easier it becomes.”</li> </ul> <p><strong>Book Recommendation;</strong></p> <ol> <li>Behind the Smile by Amy McAuley: <a href="https://www.amazon.com/Behind-Smile-Amy-McAuley-ebook/dp/B08P5L6QNK/"><u>https://www.amazon.com/Behind-Smile-Amy-McAuley-ebook/dp/B08P5L6QNK/</u></a></li> </ol> <p><strong>Connect With Amy</strong></p> <p>Website: <a href="https://powerhoopnz.co.nz/"><u>https://powerhoopnz.co.nz/</u></a></p> <p>Instagram: <a href="https://www.instagram.com/powerhoopnz/"><u>https://www.instagram.com/powerhoopnz/</u></a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/amymcauley/"><u>https://www.linkedin.com/in/amymcauley/</u></a></p> <p>Facebook: <a href="https://web.facebook.com/PowerhoopNZ/"><u>https://web.facebook.com/PowerhoopNZ/</u></a></p> <p>Tik Tok: <a href="https://www.tiktok.com/@amyhappinesscoach/"><u>https://www.tiktok.com/@amyhappinesscoach/</u></a></p> <p>Pinterest: <a href="https://www.pinterest.com/powerhoopnz1/"><u>https://www.pinterest.com/powerhoopnz1/</u></a></p> <p>YouTube: <a href="https://www.youtube.com/channel/UC2Zv8ng0Li2He9RLCLS_3Rw"><u>https://www.youtube.com/channel/UC2Zv8ng0Li2He9RLCLS_3Rw</u></a></p> <p><br></p> <p><u><strong>Connect with Roz</strong></u></p> <p>Website: http://www.onlinemarketinggroup.co.nz</p> <p>Instagram: <a href="https://www.instagram.com/powerhoopnz/"><u>https://www.instagram.com/r</u></a><u>oslynryan/</u></p> <p>Facebook: <a href="https://web.facebook.com/PowerhoopNZ/"><u>https://www.facebook.com/RoslynRyanSocialMediaCoach</u></a></p>
September 8, 2021
Episode 5 From Side Hustle to Full Time Business with Jen and Ren from SheMoves
<p>In today’s episode, we talk about moving a business from a side hustle to a full-time payment business and how to convert a business into a membership program. Our guests also share about the highs and lows in running a business. Join us to learn more about using Social Media to help grow your business, how you can collaborate with other organizations to grow your business and how to plan ahead.</p> <p><strong>In This Episode:</strong></p> <p><strong>[01:25] Starting your own business</strong></p> <p><strong>[02:03] Turning your side hustle business to full-time payment</strong></p> <p><strong>[05:43] How to convert your business into a membership module</strong></p> <p><strong>[06:38] Origin of clients</strong></p> <p><strong>[07:48] The hardest part of growing a business</strong></p> <p><strong>[09:09] Mentors in a business</strong></p> <p><strong>[11:05] The least things you can enjoy running a business</strong></p> <p><strong>[15:25] How to design your business future plans</strong></p> <p><strong>[21:06] How social media can help grow your business</strong></p> <p><strong>[23:38] Advice to people who want to join the fitness industry</strong></p> <p><strong>[30:00] How to grow your business by collaborating with other organizations</strong></p> <p><strong>Quotes</strong></p> <ul> <li>In business, before you start making a profit, it can be hard and lonely.</li> <li>People don’t buy from brands. They buy from people. They have to know the person behind the product.</li> <li>In the fitness industry, you have to decide which platform is best for you and stick to them.</li> </ul> <p><a href="https://www.she-moves.co.nz" target="_blank">https://www.she-moves.co.nz</a></p> <p><br></p> <p><a href="https://www.facebook.com/groups/OMGFemaleFitProsandHealthCoachesMembership" target="_blank">Join my FREE Facebook Group for Female Fitness Professionals </a></p> <p><br></p>
7 total episodes available
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This podcast updates daily.
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