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FitPro Sessions

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by Parallel Coaching

5.0(18 reviews)

207 episodes

Updated Weekly

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Podcast Overview

The FitPro Sessions Podcast is brought to you by Parallel Coaching. Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence. We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE. So how do you Learn, Qualify and Kickstart as a Fitness Professional? This is the Fit Pro Sessions Podcast

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Publishing Since

10/29/2019

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Recent Episodes

August 30, 2024

[S13:E1] The Science Behind The Anatomy Revision Bootcamps: Why It Works

When it comes to mastering anatomy revision, finding the right approach can make all the difference. As a fitness professional, understanding anatomy and physiology isn’t just about passing exams… it’s about building a solid foundation that will enhance your ability to train clients effectively. Our Revision Bootcamps are designed to do just that. We’ve combined proven educational techniques with practical strategies to create a learning experience that helps you deeply understand and retain crucial information… whilst enjoying your revision sessions. In this blog and podcast, we’ll explore the science behind why our Bootcamp is the most effective way to conquer your anatomy revision and qualify as a confident FITPRO. --- --- Read more about this on today's video and blog: https://parallelcoaching.co.uk/the-science-behind-the-anatomy-revision-bootcamps --- --- --- --- --- Need More Help with Your Level 3 Anatomy Revision? For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours (Without Having To Spend Hours Revising Or Feeling Overwhelmed) If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below: <a href="https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp ">⁠⁠https://courses.parallelcoaching.co.uk/products/level-3-anatomy--physiology-revision-bootcamp ⁠⁠</a> Dedicated to more Hayley @ Parallel Coaching --- --- --- --- --- P.S. Here are 4 ways we can help you revise smarter today: 1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day. <a href="https://courses.parallelcoaching.co.uk/products/revision-bootcamps">⁠⁠⁠⁠https://courses.parallelcoaching.co.uk/products/revision-bootcamps⁠⁠⁠⁠</a> 2. Download hundreds of Fitness Exam Mock Questions for Free <a href="https://join.parallelcoaching.co.uk/fitness-exam-mock-questions">⁠⁠⁠⁠https://join.parallelcoaching.co.uk/fitness-exam-mock-questions⁠</a> <a href="https://join.parallelcoaching.co.uk/fitness-exam-mock-questions">⁠⁠⁠⁠⁠</a>3. Get 50 Pre-Made Muscles Memory Flashcards here: <a href="https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ ">⁠⁠⁠⁠https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ ⁠⁠⁠⁠</a> 4. Follow us on other social media channels Instagram: <a href="https://www.instagram.com/parallelcoaching">⁠⁠⁠⁠https://www.instagram.com/parallelcoaching⁠⁠⁠⁠</a> Facebook: <a href="https://www.facebook.com/ParallelCoaching">⁠⁠⁠⁠https://www.facebook.com/ParallelCoaching⁠⁠⁠⁠</a> YouTube: <a href="http://bit.ly/2F1Z1bs">⁠⁠⁠⁠http://bit.ly/2F1Z1bs⁠⁠⁠⁠</a> Make sure you tell us your big takeaway from today's episode, by using the links below ————— Once you’ve listened to today’s episode share it with your friends by tagging us on your social stories and posts using @ParallelCoaching You can also send us a message here ⁠ <a href="https://m.me/parallelcoaching⁠ ">⁠⁠⁠⁠https://m.me/parallelcoaching⁠ ⁠⁠⁠⁠</a> Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode <a href="⁠https://www.facebook.com/groups/parallelcoachinginnercircle ⁠ ">⁠⁠⁠⁠⁠https://www.facebook.com/groups/parallelcoachinginnercircle ⁠ ⁠⁠⁠⁠</a>

June 6, 2024

[S12:E4] Becoming a Personal Trainer – Part 4 Action Vs Confidence

Welcome to episode 4 of this 4-part series about becoming a personal trainer with confidence. A lack of confidence is the primary reason why personal trainers fail to get started in the industry. Today we’ll fix that by exploring how action is the antidote to low confidence and give steps to follow so you can improve your PT confidence immediately. Subscribe to our YouTube Channel: <a href="http://bit.ly/2F1Z1bs">⁠⁠⁠http://bit.ly/2F1Z1bs⁠⁠⁠</a> Download the FITPRO Sessions podcast, season 12, on your favourite podcast channel: Listen on Itunes: <a href="http://bit.ly/itunes-fitpro-sessions">⁠⁠⁠http://bit.ly/itunes-fitpro-sessions⁠⁠⁠</a> Download on Spotify: <a href="http://bit.ly/spotify-fitpro-sessions">⁠⁠⁠http://bit.ly/spotify-fitpro-sessions⁠</a> Series Breakdown 1. Episode 1: Is It For Me? 2. Episode 2: Exploring Career Paths 3. Episode 3: Choosing the Right Course 4. Episode 4: Taking Action with Confidence << today's session Confidence… or lack of Lack of confidence often halts our plans. We delay decisions, thinking we need to feel more confident first. But confidence comes from taking action. Low confidence often masks: <ul> <li>Fear of failure or success</li> <li>Lack of experience</li> <li>Poor decision history</li> <li>Belief issues</li> <li>Future worries</li> </ul> Action steps to build confidence: <ol> <li>Be specific: Identify the exact situation you lack confidence in.</li> <li>Question it: Have you faced it before, or are you predicting the outcome?</li> <li>Schedule it: Plan actions that will boost confidence in that area.</li> <li>Practice: Repeat actions regardless of your current confidence level.</li> </ol> If you want to be a PT but lack confidence: <ul> <li>Set a decision deadline.</li> <li>Choose a supportive course.</li> <li>Stick to your decision and plan regular actions.</li> <li>Take action despite low confidence; it’s the best remedy.</li> </ul> Your training course is a great opportunity to grow into the PT you need to be. Practice makes perfect: <ul> <li>Work with case study clients.</li> <li>Hone your organizational and communication skills.</li> <li>Believe in yourself and stay positive.</li> </ul> Feel free to leave your comments and questions below. Your feedback is invaluable as we continue this journey together. --- --- Read more about this on today's video and blog: https://parallelcoaching.co.uk/becoming-a-personal-trainer-part-4-action-vs-confidence --- --- --- --- --- Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time. This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups. Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives. Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks. Find out more about becoming qualified as a level 3 PT: https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-course Dedicated to more Hayley @ Parallel Coaching --- --- --- --- --- P.S. You can also find us on the following platforms: Instagram: <a href="https://www.instagram.com/parallelcoaching">⁠⁠⁠https://www.instagram.com/parallelcoaching⁠⁠⁠</a> Facebook: <a href="https://www.facebook.com/ParallelCoaching">⁠⁠⁠https://www.facebook.com/ParallelCoaching⁠⁠</a> YouTube: <a href="http://bit.ly/2F1Z1bs">⁠⁠⁠http://bit.ly/2F1Z1bs⁠⁠⁠</a> Read more blogs about becoming a PT: <a href="https://parallelcoaching.co.uk/category/becoming-a-personal-trainer">⁠⁠⁠HERE⁠⁠⁠</a> TrustPilot Reviews: <a href="https://uk.trustpilot.com/review/parallelcoaching.co.uk">⁠⁠⁠HERE⁠⁠</a> --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

June 5, 2024

[S12:E3] Becoming a Personal Trainer – Part 3: Choosing the Right PT Course

Welcome to episode 3 of this 4-part series about becoming a personal trainer. We’ll explore how to find the best PT course for you. There are many different PT courses available. It is key for you to pick something that suits your learning style and gives you the outcome that you want. Subscribe to our YouTube Channel: <a href="http://bit.ly/2F1Z1bs">⁠⁠http://bit.ly/2F1Z1bs⁠⁠</a> Download the FITPRO Sessions podcast, season 12, on your favourite podcast channel: Listen on Itunes: <a href="http://bit.ly/itunes-fitpro-sessions">⁠⁠http://bit.ly/itunes-fitpro-sessions⁠⁠</a> Download on Spotify: <a href="http://bit.ly/spotify-fitpro-sessions">⁠⁠http://bit.ly/spotify-fitpro-sessions⁠⁠</a> Series Breakdown 1. Episode 1: Is It For Me? 2. Episode 2: Exploring Career Paths 3. Episode 3: Choosing the Right Course << today's session 4. Episode 4: Taking Action with Confidence Career Paths and Qualifications <ul> <li>Start with Level 2 Gym Instructor: Foundation for all paths.</li> <li>Group Fitness Instructor: Add Level 2 Circuit qualification, consider Level 3 PT.</li> <li>Fitness Business Owner: Combine Level 2 Gym with Level 3 PT Course.</li> <li>Specialist in Health Conditions: Level 2 Gym, then Level 3 Diploma in Supporting clients with long-term conditions. Optionally add Level 3 PT.</li> </ul> <ol> <li>How quickly do you want to qualify?</li> <li>How do you learn best?</li> <li>When will you study?</li> <li>Do you struggle to learn new things or lack confidence?</li> </ol> Accreditation: Ensure your course is accredited by: <ul> <li>Ofqual</li> <li>CIMSPA</li> </ul> Top awarding bodies: <ul> <li>Active IQ</li> <li>YMCA Awards</li> </ul> Check Trustpilot for course provider reviews. The Level 3 Master PT with parallel coaching <ul> <li>Active IQ and OfQual accredited Level 2 gym and Level 3 PT </li> <li>Additional Certificates: Kettlebells, training in different environments.</li> <li>Format: 9 days face-to-face in Milton Keynes, home study with lifetime access to materials, 24/7 support.</li> </ul> Choosing the right course ensures you become a knowledgeable and confident personal trainer. Face-to-face training provides invaluable practical experience. Stay Tuned: Stay tuned for Episode 4 on taking action with confidence. Leave your comments and questions below. Your feedback is invaluable. Check back tomorrow for the next episode! Feel free to leave your comments and questions below. Your feedback is invaluable as we continue this journey together. --- --- Read more about this on today's video and blog: https://parallelcoaching.co.uk/becoming-a-pt-part-3-choosing-the-right-pt-course-for-me --- --- --- --- --- Become a knowledgeable and confident Personal Trainer, with a clear strategy to get results with your clients every time. This is the fitness industry’s GOLD standard qualification to kick start a career in health and fitness & start training clients 121 and in small groups. Personal trainers use their expertise on a daily basis to get inside the heads of their clients, design training programs that deliver results, and support life-improving health, fitness, and nutrition changes in their clients’ lives. Personal training is a results business and quite often, the results people achieve can be remarkable. If you feel that you have what it takes to help people to take control of their health, fitness, and well-being, then maybe it’s time for you to step up and join the ranks. Find out more about becoming qualified as a level 3 PT: https://courses.parallelcoaching.co.uk/products/level-3-master-personal-training-course Dedicated to more Hayley @ Parallel Coaching --- --- --- --- --- P.S. You can also find us on the following platforms: Instagram: <a href="https://www.instagram.com/parallelcoaching">⁠⁠https://www.instagram.com/parallelcoaching⁠⁠</a> Facebook: <a href="https://www.facebook.com/ParallelCoaching">⁠⁠https://www.facebook.com/ParallelCoaching⁠</a> YouTube: <a href="http://bit.ly/2F1Z1bs">⁠⁠http://bit.ly/2F1Z1bs⁠⁠</a> Read more blogs about becoming a PT: <a href="https://parallelcoaching.co.uk/category/becoming-a-personal-trainer">⁠⁠HERE⁠⁠</a> TrustPilot Reviews: <a href="https://uk.trustpilot.com/review/parallelcoaching.co.uk">⁠⁠HERE⁠</a> --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitpro-sessions/message

207 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is FitPro Sessions?: The FitPro Sessions Podcast is brought to you by Parallel Coaching.

Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence.

We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE. So how do you Learn, Qualify and Kickstart as a Fitness Professional? This is the Fit Pro Sessions Podcast
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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