The Fitt Focus Podcast is a collection of inspirational stories. Each week we focus on an area of human need and dive deep into the physical, mental, emotional, spiritual and social economical aspects of well being to bring inspiring stories of ordinary people doing extraordinary things. The goal of the podcast is to inspire and empower all, with tips tools and strategies that you can use to help narrow your focus, believe and achieve what ever it is you are after in this thing we call life.
Fitt Focus Podcast
Claim This Podcastby James Allen
5.0(5 reviews)
13 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
The Fitt Focus Podcast is a collection of inspirational stories. Each week we focus on an area of human need and dive deep into the physical, mental, emotional, spiritual and social economical aspects of well being to bring inspiring stories of ordinary people doing extraordinary things. The goal of the podcast is to inspire and empower all, with tips tools and strategies that you can use to help narrow your focus, believe and achieve what ever it is you are after in this thing we call life.
Language
🇺🇲
Publishing Since
4/18/2019
1 verified contact email on file for Fitt Focus Podcast
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Recent Episodes
September 5, 2020
Ep: 13 - Shanna Duvall-Briggs - Move it or lose it!
<p>A story of how movement is essential to life or death.</p> <p>Shanna is a trained Doctor of Chiropractic medicine, trainer at East Valley Strength and Conditioning and an accomplished athlete. She is a 7 times individual CrossFit competitor, 3 times team regional competitor, and CrossFit Games Teams, competitor. We dive into her story of movement and go deep into the talk she delivered at DEbX Talks in 2018 on why movement truly is a matter of life and death.</p> <p>To view Shanna's entire Deb Talk you can see it here: <a href= "https://www.youtube.com/watch?v=i8NbxGWUotM">https://www.youtube.com/watch?v=i8NbxGWUotM</a></p> <p>Connect with Shanna on Instagram at: <a href= "https://www.instagram.com/shannacastine/">https://www.instagram.com/shannacastine/</a></p> <p>Special thank you my son Terrence for his work on production for the Fitt Focus Podcast. Connect with Terrence for DJ opportunities and editing for hire for your own podcast projects. You can reach out to him here at: <a href= "https://www.instagram.com/djclovek/">https://www.instagram.com/djclovek/</a>.</p> <p>This Fitt Focus podcast is brought to you, by YOU and:</p> <p>Yours Truly, James Allen</p> <p>You can support the show and your own fitness endeavors by purchasing, wearing and sharing this fashionable Fitt Focus T-Shirt. Show everyone you're about that life as well as turning everyone you meet onto something positive that is going to elevate those around you. You can order the shirt here by copying the bit.ly URL, below in your browser.</p> <p>bit.ly/FittFocusT</p> <p>Also brought to you by:</p> <p>Xendurance. Fuel what matters.</p> <p>Go farther, longer with some of the best sport supplements on the planet not filled with artificial sweeteners and harmful ingredients. Save 10% on your purchase when you use this link.</p> <p><a href= "https://shop.teamxnd.com/JamesAllen">https://shop.teamxnd.com/JamesAllen</a></p>
January 18, 2020
Ep: 12 Achieve your 2020 goals with these 3 easy tips.
<p>These are not resolution tips, these are life tips! Get after and crush all of your goals with these 3 simple easy to implement actions and get after the life you want.</p> <p>Spread the word and lets get connected in 2020 and beyond.</p> <p>Connect with me on Facebook at: <a href= "https://www.facebook.com/JamesFittFocus/">https://www.facebook.com/JamesFittFocus/</a></p> <p>Join the Facebook Group Fitt Focus podcast private group for events and special offers. Like and share and you will be sent an invitation to join.</p> <p>Connect with me on Instagram at: <a href= "https://www.instagram.com/thejamesallen1/">https://www.instagram.com/thejamesallen1/</a></p> <p>Achieve your 2020 goals and beyond!</p> <p> </p>
January 6, 2020
Ep: 11 Justin Peck - Author; Bulletproof, Mental Health Activist
<p>Bulletproof is the memoir of Justin Peck, a man whom after years of suffering from bipolar disorder decided to take his life. Placing a weapon he fired thousands of times to his head and pulling the trigger, survived. Bulletproof is the story you have to read to learn how Justin got to that dark place and found his way to the light.</p> <p>In the meantime enjoy the conversation I had with Justin and learn more about his mission to end the stigma that surrounds mental health and join him in his fight.</p> <p>Visit <a href= "https://www.justinpeck.com/">https://www.justinpeck.com/</a> to learn more and take the free assessment to see where you are regarding your mental health. </p> <p>You can also find Justin on Instagram at: <a href= "https://www.instagram.com/justinpeck49/">https://www.instagram.com/justinpeck49/</a></p> <p><a href= "https://www.facebook.com/justinpeck49/">https://www.facebook.com/justinpeck49/</a></p> <p>Peace, love and salmon grease.</p> <p> </p>
13 total episodes available
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Frequently asked questions
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- What is Fitt Focus Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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