Creating a safe space to explore fitness and wellness journey of our Fitt Members
Fitt My Body
Claim This Podcastby Fitt My Body
5.0(2 reviews)
5 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Creating a safe space to explore fitness and wellness journey of our Fitt Members
Language
🇺🇲
Publishing Since
1/3/2021
1 verified contact email on file for Fitt My Body
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Recent Episodes
July 1, 2021
Episode 5: These are our confessions (of a workaholic)
<p>Hey Fit Fam!</p> <p>We have officially returned from our hiatus! Join us as we recap the cardio challenge and confess why we've been MIA and how we plan to overcome the working-workout woes.</p> <p>@fittmybody</p>
April 1, 2021
Episode 4: Am I really in pain or can I push myself?
<p>Join the Fittmybody team this month as we discuss the challenges of pushing ourselves when we feel the burn, our newest challenge [the push up challenge], the importance of rest, the coveted runner's high and our workout music. Share your workout playlist with us: @fittmybody</p> <p>@innyourdreams__</p> <p>@sade.danielle; heysade_therapy</p> <p>@jazzyfit.life</p> <p>@kattt_80</p> <p>@jen.d.93</p> <p>@ohzeez</p> <p>Listen closely for the fitness tip of the month and a possible prize you can win for completing the challenge!</p>
March 1, 2021
Episode 3: Keep Pushing Through...or not? feat. Kevin Seon
<p>Have you ever hated an activity you used to love?Join the team this week as we got very real. This episode we shared past experiences and stories about coaches, becoming ourselves again and the importance of mental health in our total fitness journey. We also discussed mobility and challenges and features coming in March!</p> <p>You can find mental health resources at:</p> <p>Psychologytoday</p> <p>Therapy for black girls</p> <p>Therapy for black men</p> <p>SAMHSA National Hotline</p> <p>or by calling your insurance company</p> <p><br></p> <p>@fittmybody</p> <p>@stakyoung</p>
5 total episodes available
Deep-dive analytics for Fitt My Body
Frequently asked questions
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- What is Fitt My Body?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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