FITtalk with coach Sheba

About FITtalk with coach Sheba

Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &2 trainer, NESTA wellness and weight management specialist and Super Body Super Body personal trainer. I've been in the IT industry for the longest time, my last as a game producer, before I took on my passion. Im going to be in a dialogue with interesting people as well as a monologue on health and fitness. Write to me on what you think!

Publisher

Sheba Devaraj

Category

health & fitness

Language

en

Explicit

No

First episode

13 Jan 2019

Latest episode

13 May 2024

Latest episodes

54 episodes in the feed.

1. 

   13 May 2024

   Pick the right weight for your workout

   In this episode, let’s learn how to pick the right weight for your workout. Often, we’re clueless about the weight for the prescribed workout. While a coach can help with this, understanding the logic behind it can help you improve your strength.

2. 

   22 Apr 2024

   What’s your grip?

   Want to improve your deadlifts? Try the different grips and see which one gives you a better lift:

3. 

   15 Apr 2024

   Biomechanics of running

   Most of us like to run. Understanding the basic biomechanics of running could help you run optimally without any injuries.

Contact FITtalk with coach Sheba

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.