Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &2 trainer, NESTA wellness and weight management specialist and Super Body Super Body personal trainer. I've been in the IT industry for the longest time, my last as a game producer, before I took on my passion. Im going to be in a dialogue with interesting people as well as a monologue on health and fitness. Write to me on what you think!
FITtalk with coach Sheba
Claim This Podcastby Sheba Devaraj
54 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &2 trainer, NESTA wellness and weight management specialist and Super Body Super Body personal trainer. I've been in the IT industry for the longest time, my last as a game producer, before I took on my passion. Im going to be in a dialogue with interesting people as well as a monologue on health and fitness. Write to me on what you think!
Language
🇺🇲
Publishing Since
1/13/2019
1 verified contact email on file for FITtalk with coach Sheba
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Recent Episodes
May 13, 2024
Pick the right weight for your workout
In this episode, let’s learn how to pick the right weight for your workout. Often, we’re clueless about the weight for the prescribed workout. While a coach can help with this, understanding the logic behind it can help you improve your strength.
April 22, 2024
What’s your grip?
Want to improve your deadlifts? Try the different grips and see which one gives you a better lift:
April 15, 2024
Biomechanics of running
Most of us like to run. Understanding the basic biomechanics of running could help you run optimally without any injuries.
54 total episodes available
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Frequently asked questions
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- What is FITtalk with coach Sheba?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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