Hago accesible la evidencia científica sobre nutrición y alimentación. Mejora tu salud y tu cuerpo. Aprende a comer.
¡FITténtalo!
fittentalo
Claim This Podcastby Alejandra Piñeiro
4.3(4 reviews)
33 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇪🇸
Podcast Overview
Hago accesible la evidencia científica sobre nutrición y alimentación. Mejora tu salud y tu cuerpo. Aprende a comer. ¡FITténtalo!
Language
🇪🇸
Publishing Since
11/26/2018
1 verified contact email on file for fittentalo
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Recent Episodes
June 1, 2021
35. Consejos para mejorar tu descanso
¿Te cuesta dormir? ¿Duermes, pero sientes que no descansas? En este episodio te cuento qué 7 cosas debes empezar a hacer para descansar mejor. Tu salud te lo agradecerá. ¡Vamos allá! ➡️ Suplementos y productos mencionados en el episodio: Enchufe programable Melatonina de liberación mixta Melatonina de liberación sostenida. Efficient Dreams con melatonina de liberación […]
May 18, 2021
34. Cómo afrontar correctamente la Operación Bikini
¿Estás pensando en empezar la operación bikini? Entonces quédate conmigo porque este episodio te interesa. En el episodio de hoy te explicamos cuáles son los principales errores que comete la gente durante esta etapa de pérdida de peso. ¡No te lo pierdas! ➡️➡️ Redes sociales de Irene Mirás. ¿NECESITAS SUPLEMENTACIÓN? ➡️ Recordad que tenéis un […]
January 26, 2021
33. Cómo fijar tus objetivos de 2021 de la forma correcta
¿Estás buscando un cambio en tu vida, pero no sabes por dónde empezar? ¿Te has propuesto (como cada año) nuevos objetivos para este 2021, pero sospechas que serán otro fracaso estrepitoso? Entonces quédate conmigo porque este episodio te interesa. En el podcast de hoy hablaremos sobre objetivos: cómo fijarlos de la forma adecuada, conejos para […]
33 total episodes available
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Frequently asked questions
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- What is fittentalo?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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