Alexandra Knight and the team from Fitter Body Ladies Network share their fitness journeys, inspiration and support to help you achieve your healthy body goals. Discussing food, fitness and focus, sharing weight loss journeys, tips and advice to help ladies over the age of 30 wherever they are on their wellbeing journeys.
Fitter Bodies Podcast
Claim This Podcastby Revolution Radio Limited
5.0(6 reviews)
20 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Alexandra Knight and the team from Fitter Body Ladies Network share their fitness journeys, inspiration and support to help you achieve your healthy body goals. Discussing food, fitness and focus, sharing weight loss journeys, tips and advice to help ladies over the age of 30 wherever they are on their wellbeing journeys.
Language
🇺🇲
Publishing Since
1/4/2023
1 verified contact email on file for Fitter Bodies Podcast
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Recent Episodes
May 10, 2024
Episode 20: Karl Olson, a life coach talks about overcoming obstacles and achieving weight loss goals
🎧 Calling women over 30 on a weight loss journey! We chat with Karl Olson, a life coach, about overcoming obstacles and achieving weight loss goals. Join us to hear his amazing story through depression and how coaching saw him move forward in his life. Listen to us for valuable insights, motivation, and inspiration. Let's empower ourselves and overcome obstacles together! Check out Karl here: https://www.facebook.com/KarlOlsonCoaching/ And an accompanying handout https://drive.google.com/file/d/1HQR5eLaMKKcfmXXE8F81fP6bKkZZuhSz Alex’s just giving link for her Charity strictly Northampton performance https://www.justgiving.com/page/alexdoesstrictly2024 #WeightLossJourney #OvercomingObstacles #WomenOver30 #Motivation #Inspiration #Transformation #fitterbodyladies
April 26, 2024
Episode 19: Debbie's journey from hair and makeup to marketing and life coaching
Discover strategies to overcome anxiety and overwhelm. Learn how Debbie improved her sleep during menopause with collagen supplements which you purchase here https://www.aucora.com/Winningwomen Alex Founder of Fitter Body Ladies is taking on the Strictly Northampton dance competition to raise funds for Northamptonshire Air Ambulance. Help her reach her £1000 target by donating here: (https://www.justgiving.com/page/alexdoesstrictly2024?utm_medium=fundraising&utm_content=page%2Falexdoesstrictly2024&utm_source=copyLink&utm_campaign=pfp-share). Tune in for an inspiring conversation and support their causes!
March 14, 2024
Episode 18: Alison's Journey of Overcoming Fibromyalgia
Join us as we sit down with Alison, who shares her inspiring journey of using food and a supportive community of fitter body ladies to conquer fibromyalgia (a condition that causes widespread pain and extreme tiredness) and shed 4 stone. Tune in for a story of resilience, empowerment, and the transformative power of healthy living!.
20 total episodes available
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Frequently asked questions
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- What is Fitter Bodies Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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