Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.
Fittest Talks
Claim This Podcastby Fittest Wellness
5.0(3 reviews)
14 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇷🇴
Podcast Overview
Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.
Language
🇺🇲
Publishing Since
9/5/2020
1 verified contact email on file for Fittest Talks
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 20, 2021
S2E4 Fittest Talks @pheasyque - Fat loss and muscle gain protocols, Skinny fat
<p>Our host @vlad_radulescu has a very productive talk with Eugen Loki from @pheasyque. They offer solutions and ideas for the skinny fat problem and some basic rules to follow and apply when losing fat/gaining muscle. Grab your pen and notebook because you're about to learn a lot! </p>
February 9, 2021
S2E3 Fittest Talks @ dr. Alyssa Olenick - Women physiology, menstrual cycle performance
<p>Our host @vlad_radulescu has a very special guest, @littlelyssfitness. The main topic is womens' fitness and physiology. Grab a notepad and a pen because you will learn how your menstrual cycle and hormones can help women perform better and what implications there are. They also talk about women supplements and different myths. </p>
January 15, 2021
S2E2 Fittest Talks @ dr. Eric Helms - Hypertrophy, Autoregulating workout, Types of squats and more
<p>Our host @vlad_radulescu has a special guest for a new episode. Dr. Eric Helms talks about hypertrophy and how to maximize and optimize it. Also he explains what autoregulating means. We discuss some evidence-based recommendations for natural bodybuilders and discuss the main differences between low bar vs high bar squat. In the end we have a short Q&A with some popular topics. </p>
14 total episodes available
Deep-dive analytics for Fittest Talks
Frequently asked questions
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- What is Fittest Talks?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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