Five Body Wisdom

About Five Body Wisdom

Every woman has a story to tell. Every story holds her wisdom. In Wize Woman STORIES, host Delia Quigley explores the moments, memories, and experiences that shape who we are as women. From deeply personal reflections to conversations with inspiring voices, each episode invites you to discover the truths within a life’s narrative. At the heart of these stories is the wisdom of our Five Bodies—physical, energy, mental, wisdom, and divine—because the way we live, feel, think, and sense shapes every chapter of our journey. Whether you’re navigating change, seeking clarity, or simply curious about the threads that connect us all, these stories will guide you toward greater self-understanding, compassion, and alignment. Because when we share our stories, we awaken the wisdom within.

Publisher

Delia Quigley

Category

health & fitness

Language

en

Explicit

No

First episode

17 Feb 2025

Latest episode

29 Jul 2026

Latest episodes

31 episodes in the feed.

1. 

   29 Jul 2026

   Remembering the Sacred Wisdom of Rivers

   We trace a lifetime of river encounters that move from awe and blessing to grief and responsibility, asking what it means to relate to water as something alive. Along the way, we follow sacred springs, mother rivers, rapids, floods, and legal rights to explore whether rivers can help us remember who we are. • Opening question about what rivers teach us about being human • Rivers as feminine presence, mother waters, and living mystery • Lourdes spring story and a chi...

2. 

   1 Jul 2026

   Our Dogs, Our Selves: Stories of the dogs who changed our lives.

   A dog disappears right after arriving home, and the panic feels like it might swallow everything. That raw moment opens a chain of true stories that made us rethink what dogs really are to us: not accessories, not background noise, but companions with timing so precise it can feel like fate. We talk about how dogs enter our lives with a purpose, then follow that thread through grief, family loss, and the slow return to “normal.” You’ll hear how a rescue dog’s separation anxiety mirrors a hum...

3. 

   10 Jun 2026

   Trees That Shaped Our Lives: Stories of Healing, Belonging, and Wild Wisdom

   Trees don’t just decorate our lives, they shape them. We start with a simple question that turns out to be huge: can you name a tree that carried you through a hard season? From childhood tree houses and scraped knees to the quiet relief of hiding in leaves when home feels tense, we follow the ways trees become sanctuary, perspective, and a kind of wordless companionship that asks nothing from us. We also talk about healing in a more literal sense. Andrea Beaman shares how illness and recove...

Who has been a guest on Five Body Wisdom

Names identified in recent episode analyses. Showing up to five guests.

• Debra Fernandez
• Erin Parekh
• Deborah Fernandez
• Three artists
• Three Women

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

76

Social presence

0

YouTube

0

Engagement

32

Contact Five Body Wisdom

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Five Body Wisdom