In an ever-changing world, let me be your guide, your rock, your whipping post to the big bowl of crazy we call our lives.
Each week, I will bring you stories from my personal journey which like you, has been filled with epic highs and crippling lows.
We all have one thing in common, which just happens to be the coolest thing — WE'RE ALL HUMANS, and believe me, I get it, it's hard, some days I wish I was just a plant, but I'm not, so let's get off our asses and start being there for each other.
It takes work, but the good news is, I am here to do the work with you, so let's get going — TOGETHER WE'RE STRONGER!
Michael Jordan said, "earn your leadership each and every day.
Winning has a price and leadership has a price.
I pulled people along when they didn't want to be pulled.
I challenged people when they didn't want to be challenged.
Talent wins games, but teamwork wins championships.
Great leadership is positive leadership.
Positive leadership empowers people to face their fears, accomplish their goals and realize their dreams."
Don Shula said, "my responsibility is leadership, and the minute I get negative, that's going to have a negative influence on my team."
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20 Sept 2023
HUMILITY
Chuck D. of Public Enemy said, "Don't believe the hype," and TS Eliot said, "The only wisdom we can hope to acquire is the wisdom of humility."
Humility, in its simplest sense, is the ability to consider others ahead of oneself.
CS Lewis said, humility is not thinking less of yourself, but thinking of yourself LESS, and Albert Einstein said, a true genius admits they know nothing.
Humility doesn't mean that we're not confident.
Like yin and yang, we must be truly content and confident with who we are, in order to humbly be of service to others.
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13 Sept 2023
BALANCE
Balance is the state of Stillwater. It remains quiet within and is not disturbed on the surface.
Everything in life contains two opposites, and to maintain balance, we need to find a way to work harmoniously with both sides.
In Chinese philosophy, this balance is referred to as yin & yang.
Are we balancing our life, or is stress taking its toll.
To find balance in our lives, we must prioritize what we know is most important to us.
Finding balance in life is imagined by many as juggling five balls.
Each of the balls is representing important parts of our lives, family, health, spirituality, friends, in our job, four balls are made of glass, and only one of them is made of rubber.
We need to recognize that our job is the rubber ball, family, friends, health and spirituality are all very fragile. And if we drop them, they will be irreversibly damaged or even shattered.
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6 Sept 2023
KEEP IT SIMPLE
The Zen principle of simplicity is about understanding the true essence of things and then distilling them down to their most fundamental form.
It isn't about removal for the sake of cleanliness or minimalism.
But focus is the principle of simplicity on purpose and utility.
Jack Kerouac said, One day, I will find the right words, and they will be simple.
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30 Aug 2023
COURAGE
John Wayne said courage is being scared to death but saddling up anyway.
Courage comes in many forms. physical courage is bravery through a physical act in the face of fear and hardship. Emotional courage is following our heart.
Intellectual courage is expanding our horizons and letting go of the familiar. social courage is being ourselves in the face of adversity.
Moral courage is the ability to make the right choices in the face of popular opposition and spiritual courage is facing pain with dignity or faith.
Spiritual courage helps us live with a purpose and meaning through a heart centered approach towards all life and ourselves.
It takes courage to accept who we are, our values, and what we stand for. It takes courage to have a voice and speak with truth, no matter how difficult it may be.
It takes courage to recognize when to ask for help.
It takes courage not to judge others, or be jealous of others. It takes courage to listen and be present. It takes courage to say we're sorry, and admit when we're wrong. It takes courage to let go and forgive and allow ourselves to grow, learn and heal.
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22 Aug 2023
FORGIVENESS
It's not an easy journey to get to a place where we can forgive ourselves and others.
It's strange, but sometimes it's easier to forgive our enemies than it is to forgive the ones we love the most.
We should all learn to forgive, but that doesn't mean that it's easy, especially when a person has done something that we consider unforgivable.
Forgiveness doesn't change the past, but it does expand the future.
Forgiveness doesn't mean forgetting, rather, forgiveness means letting go of the pain.
Forgiveness is one of the greatest gifts that we can give ourselves.
Mother Teresa said, "If we really want to love, we must learn to forgive."
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16 Aug 2023
LET IT GO
Letting go can seem impossible, often it takes the most strength to let go.
We often hold on the tightest just before letting go.
Letting Go doesn't mean that we have to forget, it means that whatever it is, it can no longer control our mind.
We have trouble letting go of our pain and other unpleasant emotions about our past, we often think that those feelings are part of our identity.
In some ways, we may not know who we are without the pain.
This makes it nearly impossible for us to let go.
The hardest part of letting go is the uncertainty.
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9 Aug 2023
COMPASSION
Plato said, be kind, for everyone you meet is fighting a harder battle.
The Dalai Lama said compassion is the wish to free others from suffering.
Those quotes challenged me to think about the differences between sympathy, empathy and compassion.
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2 Aug 2023
CONTENTMENT
There's a great ease of mind that comes from being content.
Contentment can make a moment of silence be the best sound.
Contentment can make a crystal clear distinction between our wants and our needs.
What do you really need in this life?
Let's learn to be content when our basic needs are met. Let's challenge ourselves to be content with what we look like. Let's challenge ourselves to be content with who we are.
Happiness won't come to us if we don't appreciate what we already have.
We have the ability to be truly happy, and the trick is that we have to be truly content to be aware of it.
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27 Jul 2023
A LITTLE BIRDY TOLD ME
What makes us different is what makes us who we are.
We have to be willing to be different and embrace it true happiness comes from who we know we are, rather than what we think we should look like.
Looks will always change and who we truly are will not — just love, trust and believe in yourself.
We all have our purpose to be here, but sometimes it's hidden beneath our fear.
Become your own self expert and discover your unique qualities. Understand your values. Revisit experiences that have shaped your life. Continue to edit your thoughts and your beliefs. Continue to edit your understanding of the world around you. Continue to take personal inventory of what you're spending too much time with, or not enough time with. Decide and understand what your true happiness is, and reset your happiness daily and as many times throughout the day as possible.
And please have a little faith that every day will be all right!
No one has ever made a difference by being like everybody else, and how we choose to feel is how we are.
Know that life and competition have nothing to do with anyone else but yourself.
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21 Jul 2023
GRATITUDE
Life is hard.
Often, it feels like it's not going our way, and often, we might be right.
We have to constantly condition ourselves to see things from a different perspective.
We must continue to see our lives through fresh eyes. It reminds me of the story of the poor man and his house...
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10 Jul 2023
PERFECTION PARADIGM
There are 24 hours in a day, how do you spend them?
Social Media TV?
What do you watch? And for how long?
What do you let into your brain?
Positive or negative?
Are you searching for perfection?
Perfection doesn't exist. Close to perfection does, and that's great enough for me.
Perfection is merely the idea of what we individually perceive it to be.
Perfection can be imagined. Not when nothing else can be added. But when nothing else can be taken away.
I find perfection in imperfection — it's beautiful.
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28 Jun 2023
YOU'RE ONLY AS GOOD AS YOUR LAST HUSTLE
I don't know the secret of success, but I do know that failure is trying to please everybody.
You can't control results.
Your entire life is created by your thoughts and then your language.
Live a life you love. Learn yourself and be your authentic self.
Do you know who you are?
Who do you believe you are?
What makes you tick?
What makes you smile?
Continue to ask yourself what makes you happy?
Choose happy? What makes you sad?
What makes you mad? What motivates you what inspires you?
How do you make others feel?
Don't settle into somebody you wouldn't like define your occupation rather than your occupation defining you the only thing worth doing is what we do for others appreciate what nature has to offer.
Be aware of the lessons nature tries to teach us everything takes time and deserves effort.
Earn your leadership every day.
Have a clear vision.
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25 May 2023
THE PETER HEARN SHOW TRAILER
Welcome to my new podcast where we will discuss everything needed to lead a mentally and emotionally healthy existence, and don't think there won't be any physical exercise required.
That's the point, life is about balance and the one thing we can all count on is that life will do EVERYTHING to knock you off-balance.
So what do you do when that happens? How do you handle life's challenges and more so, how do you actually thrive in the face of adversity?
Well think of me as your life coach, sherpa, mentor, best friend and brother in the fight. I am here for you and I need you to be here for me, so TOGETHER we can make our world and others, a happier and healthier place.
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