Don’t let time keep you from meditating. Even five minutes can have a significant impact on your wellbeing. New podcast each Monday-ish. Let us know what you need over at the website www.fiveminutemeditations.fitness.blog Also we love you, maybe not as much as Lizzo but still.
Five minute meditations
Claim This Podcastby Five minute meditations
4.5(13 reviews)
14 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Don’t let time keep you from meditating. Even five minutes can have a significant impact on your wellbeing. New podcast each Monday-ish. Let us know what you need over at the website www.fiveminutemeditations.fitness.blog Also we love you, maybe not as much as Lizzo but still.
Language
🇺🇲
Publishing Since
9/3/2018
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Recent Episodes
September 30, 2020
A meditation for when politics has got you tied in knots
Five minutes to breathe instead of yell at the neighbors over politics. How to be compassionate in a tense time, five minutes at a time. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/maggie-juliano/support" rel="payment">https://podcasters.spotify.com/pod/show/maggie-juliano/support</a>
July 28, 2020
When the mask makes you panic
Hang in there loves. For folks with anxiety and panic attacks, wearing a mask may make your body & brain think that a panic attack is coming. Here are some thoughts on how to rethink what your body is sensing. Thank you for doing your part and for trying this instead of giving up and taking the mask off. I appreciate you. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/maggie-juliano/support" rel="payment">https://podcasters.spotify.com/pod/show/maggie-juliano/support</a>
February 20, 2020
Monday morning slow down
When I first started this podcast I couldn’t quite get the hang of episodes versus recordings. Apparently this little guy has been hanging out in another episode like a tag along for a year or so. Enjoy! --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/maggie-juliano/support" rel="payment">https://podcasters.spotify.com/pod/show/maggie-juliano/support</a>
14 total episodes available
Deep-dive analytics for Five minute meditations
Frequently asked questions
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- What is Five minute meditations?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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