The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away from disease and towards health by using the practical concepts in the Five to Thrive Plan. Tune in live every Tuesday and Thursday on the Cancer Support Network w4cs.com at 5 pm PT/8 pm ET or listen to their weekly podcasts and Daily Pulse Thrive Thoughts on I Heart Radio Talk.<br /><br />Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Five To Thrive Live
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Podcast Overview
The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away from disease and towards health by using the practical concepts in the Five to Thrive Plan. Tune in live every Tuesday and Thursday on the Cancer Support Network w4cs.com at 5 pm PT/8 pm ET or listen to their weekly podcasts and Daily Pulse Thrive Thoughts on I Heart Radio Talk.<br /><br />Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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Publishing Since
11/9/2013
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Recent Episodes
June 24, 2026
The Future of Integrative Oncology
In this episode of Five to Thrive Live, Dr. Nasha Winters, an internationally recognized leader in metabolic and integrative oncology will share her views on the future of integrative oncology, what she is hopeful for and how patients can find the most reliable integrative cancer care.<br /><br />Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (<a href="http://www.w4cy.com" target="_blank" rel="noreferrer noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Five To Thrive Live Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
June 16, 2026
Nutrient Profile: Creatine Monohydrate
Recent scientific research reveals that creatine monohydrate's benefits extend far beyond muscle growth. In addition to enhancing exercise performance, studies are highlighting its potential to improve brain function, energize immunity, and support menopausal health. Karolyn talks to Karen Todd, a Registered Dietitian and Strength and Conditioning Specialist. They will profile this important nutrient by talking about its benefits, its safety profile, and how to take it as a dietary supplement.<br /><br />Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (<a href="http://www.w4cy.com" target="_blank" rel="noreferrer noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Five To Thrive Live Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
June 10, 2026
The vagus nerve, the missing link in Cancer survivorship.
In this episode of Five to Thrive Live, Dr. Beth DuPree, breast surgeon, integrative physician, and author, shares about one of the body’s most powerful yet overlooked systems: the vagus nerve. From sleep and mood to energy, immunity, and resilience, the vagus nerve plays a central role in how we feel and function every day. Dr. DuPree unpacks the science and shares practical insights on how understanding and supporting this critical pathway can transform your health in ways you may not expect.<br /><br />Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (<a href="http://www.w4cy.com" target="_blank" rel="noreferrer noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br /><br />Five To Thrive Live Podcast is also available on Talk 4 Media (<a href="http://www.talk4media.com" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>), Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
509 total episodes available with 4 transcripts
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Frequently asked questions
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- What is Five To Thrive Live?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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