Hi, I’m in my mid-forties and riding the perimenopause rollercoaster. I also am 7 years into my sugar addiction recovery and have struggled so much this past year because of all my perimenopause symptoms. This podcast will be 30 minutes snapshots of my life as a sugar addict trying to manage perimenopause. Oh and working full-time and parenting 2 kids and juggling all of the things! I hope to inspire other women, make you laugh or at least make you feel less alone on this crazy journey.
Flashes of Insight
Claim This Podcastby Unsweetened Sio
5.0(2 reviews)
22 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality61
Social0
YouTube68
Engagement32
Podcast Overview
Hi, I’m in my mid-forties and riding the perimenopause rollercoaster. I also am 7 years into my sugar addiction recovery and have struggled so much this past year because of all my perimenopause symptoms. This podcast will be 30 minutes snapshots of my life as a sugar addict trying to manage perimenopause. Oh and working full-time and parenting 2 kids and juggling all of the things! I hope to inspire other women, make you laugh or at least make you feel less alone on this crazy journey.
Language
🇺🇲
Publishing Since
1/15/2025
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50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality61
Social0
YouTube68
Engagement32
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
June 25, 2025
22 - Empowerment in Perimenopause
Siobhan Harris discusses how listeners can use information shared throughout the season to feel their best during perimenopause.
June 18, 2025
21 - Level Up During Perimenopause with Matty Lansdown
Host SIOBHAN HARRIS interviews MATTY LANSDOWN, a nutritionist, about the emotional and nutritional challenges of perimenopause and how women can transform their health through mindset and behavior changes.
June 11, 2025
20 - Losing Weight During Perimenopause with Karen Martel
Hormone specialist Karen Martel discusses weight loss strategies for women experiencing perimenopause, including the use of GLP-1s and bioidentical hormone therapy, in an interview with host Sio Harris.
22 total episodes available
Recent guests on Flashes of Insight
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
MATTY LANSDOWN
Guest
Karen Martel
Guest
Sio Harris
Guest
Dr Christine Hart Kress
Guest
Deep-dive analytics for Flashes of Insight
Frequently asked questions
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- What is Flashes of Insight?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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