Flat-Pack Sober: Build Your Sober Life

About Flat-Pack Sober: Build Your Sober Life

Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. But I wanna do more than that. What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not. In other words, I'm not just trying to add to the massive pile of advice that is out there on the internet. What I'm trying to do is help you to find your way through it so you can start to live SOBER. RSSVERIFY

Publisher

Duncan Bhaskaran Brown

Category

health & fitness

Language

en

Explicit

No

First episode

17 Sept 2023

Latest episode

14 Oct 2025

Latest episodes

76 episodes in the feed.

1. 

   14 Oct 2025

   Episode 63

   Send us a text Thank you for listening and being a vital part of the Flat-Pack Sober community. Together, we’re building life one sober piece at a time. Stay tuned, stay strong, and keep assembling the best version of yourself! How to Support Flat Pack Sober: Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Yo...

2. 

   14 Oct 2025

   Episode 64

   Send us a text Thank you for listening and being a vital part of the Flat-Pack Sober community. Together, we’re building life one sober piece at a time. Stay tuned, stay strong, and keep assembling the best version of yourself! How to Support Flat Pack Sober: Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Yo...

3. 

   14 Oct 2025

   Episode 62

   Send us a text Thank you for listening and being a vital part of the Flat-Pack Sober community. Together, we’re building life one sober piece at a time. Stay tuned, stay strong, and keep assembling the best version of yourself! How to Support Flat Pack Sober: Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Yo...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

5,438

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

46

Social presence

0

YouTube

68

Engagement

60

Contact Flat-Pack Sober: Build Your Sober Life

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.