Hey amores this is Lala, welcome to flavouredonfeelings a place where you can come and reminisce. In this podcast, we will be going on an emotional journey. Come in and let’s chat and share our stories on how food affects or may have affected our past, present and future relationships with those around us.
In this transformative episode, we delve deep into the profound journey of healing from within. Discover how healing yourself leads to a renewed understanding of your own worth and what you are willing to accept or reject in your life. We explore the importance of creating healthy boundaries and how recognizing red flags can complicate the dating landscape.
While the path to self-discovery and setting boundaries may sometimes lead to feelings of loneliness, we discuss why it's ultimately better to be single than to settle for someone who doesn't bring genuine happiness. Join us as we navigate these emotional truths, empowering you to cherish your solitude and embrace the standards that honor your self-worth.
Tune in for an enlightening conversation that will inspire you to prioritize your own well-being and seek relationships that truly nurture your spirit.
26 May 2024
Don't Change 4 Them!!!
In this episode, we delve into the empowering idea of self-love and embracing our true selves. Tune in as we explore the importance of not changing for others, but instead changing because we want to. Let's celebrate the beauty of being authentic and loving ourselves unapologetically, regardless of external expectations.
7 May 2024
Bringing Sexy Back!!
Hola "Mis Amores" aka "My Lovlies" I am back with another season of Flavouredonfeelings. This season we will be discussing how to embrace and love yourself. Remember, you are deserving of love, respect, and all the good things life has to offer. Keep shining and spreading positivity!
Your girl - Lala
10 Mar 2022
This is only the beginning!!
Perfection is way overrated. We are all unique and mystical in our own ways, and you should never let anyone dull your inner magic! Best part about getting back on your feet is knowing who NOT to walk with again. Don't forget that you are stronger than the bullshit. Life is short and tomorrow is not promised so live your life to the fullest. There is nothing you cannot do! We are in this together!! You are NEVER alone, because I am right here with YOU!
26 Dec 2021
Pancakes with my boy!!
Being a single parent isn't easy! When you have children there is nothing you are not willing to do to ensure the safety and wellbeing of your kids. I know that there are many of us that have had to find the strength deep within in order to overcome obstacles. With love, compassion and understanding we can overcome the challenges we face as single parents. My son has made me a stronger person.
25 Nov 2021
This MaNgU Girl!!
We all have that one person that holds the key to our deepest darkest secrets. LOL Think about it, who is that person who trust with all your heart and does not judge you for making mistakes? My cousin Elizabeth (Ingrid) actually my sister is my ride or die chick. I love my sister with all my heart and I thank her for always believing in me. Elizabeth together we will grow old, and when we continue to look back on the years we will sit back and remember where we started!!! Before you know it, we will be singing (started from the bottom now we here) while drinking Altagracia's coquito!!! LOVE YOU SIS
11 Nov 2021
Abuela's Pumpkin Rice
My grandmothers passion for cooking has influenced my love for food. We all have guardian angels and my abuela is my guardian angel in this world. "Daste brillo cadenita que tu mojo llega"
Cook, eat, and never forget to enjoy the feast!!
28 Oct 2021
Mami's Meatballs (Al-bon-di-gas)
WE will never be perfect! WE are all products of our upbringing. Often times, we may not understand why individuals that love us act the way they do. All in all, we must learn how to forgive and move forward towards a brighter tomorrow.
14 Oct 2021
Mole Baby
We are all spicy in our own way! Frida Khalo was known for being a dynamic woman who was not afraid to live her life to the fullest. She took her pain and used it to create beautiful real-life portraits reflecting all the pain she endured throughout her life. I am sure we have all experienced pain at some point in our lives, and the best thing we can do is learn how to use that pain to propel forward in life while become even stronger than we may have been in the past. In the words of Frida Khalo: enarmorate de ti, de la vida y luego de quien tu quieras! English translation: fall in love with yourself, with life and then with whomever you want!
3 Oct 2021
Mi Café Con Leche
If you have a dream.....make it come true. Life is full of endless opportunities and it is up to you to find your true happiness. I would love to hear from you so feel free to leave your comments and questions. You can find me on Instagram @flavouredonfeelings
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