Join Barbara and Molly as they negotiate fitness, age, and inspiration while the world burns. NSFW content to laugh and inspire. From going back to the gym to raw dogging perimenopause & menopause, these femmes are going to walk (stumble) the road with you!
B and Molly reflect on an inspiring interview with Meredith Orchard-Blowen, discussing self-care, joy, generational identity (especially Gen X), therapy for men,
They announce a format change to let guests speak more, share personal tangents about raccoons, social media, and finding friendship, and urge listeners to embrace complexity, joy, and becoming "seasoned" adults.
Links:
Thoughts from the Couch with Meredith Orchard-Blowen: https://www.instagram.com/thoughts_from_the_couch/
In the Absence of the Ordinary by Francis Weller
https://a.co/d/0gh38dxC
30 Mar 2026
Hot Flashes & Honest Talk: Mental Health in Midlife
In this episode the hosts chat with licensed mental health counselor Meredith about mental health during perimenopause and menopause. They cover burnout, anxiety, identity shifts, relationships, sex and practical steps like setting boundaries, scheduling joy, and when to seek professional help. Meredith has recently launched an Instagram page called thoughts_from_the_couch. You may get lost in her smooth tones and beautiful words that validate, encourage and inspire.
Thoughts from the Couch: https://www.instagram.com/thoughts_from_the_couch/
Brick: https://getbrick.com/
The Artists’ Way: https://juliacameronlive.com/book/the-artists-way-a-spiritual-path-to-higher-creativity/
Our Bodies Ourselves (book and website): https://ourbodiesourselves.org/
20 Mar 2026
Life Unfiltered: Men, Food, and the Hidden Scars
This episode reflects on our conversation with Scott Chase — one that lingered and left us thinking. We explore the link between sexual abuse and disordered eating. We touch on B’s history with anorexia and dive into the mind-body connection through both mental health and sports. It’s honest, a little irreverent, and proof that sometimes the only way through hard subjects is to laugh while telling the truth.
Through candid discussion and personal anecdotes, the episode highlights the importance of vulnerability, consistent routines, and reclaiming the narrative around health and body image.
Links
Best Little Girl In The World https://share.google/JQOC7l3erqQfzVp16
Girl Interrupted: https://share.google/uJcJBrKhWdz9dJoZl
Renfield Record Exchange https://www.instagram.com/renfield_record_exchange/
This Is My Truth Tell Me Yours Podcast
Who has been a guest on Flawed Femmes
Names identified in recent episode analyses. Showing up to five guests.
Kara the Dietician Kara
Sarah
Rafaela
Kiley
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
29
Social presence
0
YouTube
0
Engagement
32
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