Flex and Flexibility

About Flex and Flexibility

Insightful interviews and musings. Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more. Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️

Publisher

Emmanuela Pintus

Category

health & fitness

Language

en

Explicit

No

First episode

3 Oct 2019

Latest episode

18 Jul 2020

Latest episodes

37 episodes in the feed.

1. 

   18 Jul 2020

   A little bit about me....

   This podcast was recorded to give you a little bit more information about me. Please leave a note letting me know what you think, and if you want me to talk about any topics for future podcast episodes. Thanks so much 💝😊

2. 

   15 Mar 2020

   Slow Flow Immune Boost

   Full practice slow flow. Love yourself and love the challenge. Choose your thoughts. Strengthen inside and out. ❤️

3. 

   1 Feb 2020

   Slow Flow Side Bends, Intermediate 60 minute yoga practice

   Slow flow with focus on side bending, and extremities: hands, feet, and neck. We create power in our intention. ❤️

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

1 ratings