Flex and Reflect
Flex and Reflect
Claim This Podcastby Sky Fitness
5.0(5 reviews)
14 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
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Recent Episodes
August 30, 2024
From Balance Sheets to Golf Greens
<p>In this episode of Flex & Reflect, we chat with David Reed, who made a bold shift from investment accounting to creating a thriving luxury golf vacation business. David shares his journey, the challenges of transitioning careers, and how his financial background helped him build a successful venture. Whether you’re considering a career change or just curious about unique entrepreneurial paths, this episode is packed with insights and inspiration.</p>
August 9, 2024
Redefining Success: Health, Lifestyle, and Career Transformed
<p>In this inspiring episode, we sit down with Ricky Covington, a dynamic individual who has undergone profound transformations in every facet of his life. Ricky shares his journey of refining success, not just in his career, but in his health and lifestyle as well. From overcoming personal challenges to embracing a spiritual approach to life, Ricky reveals the steps he took to reinvent himself. Join us as we dive deep into the mindset shifts, daily habits, and pivotal decisions that fueled Ricky's transformation. Whether you're looking to make changes in your health, lifestyle, or career, Ricky's story will motivate you to redefine what success truly means.</p>
August 3, 2024
Balancing Acts: The Shadows and Shine of Gymnastics
<p>In this part two episode, we sit down with Brian Johnson, a former gymnast and now an influential figure in the local Myrtle Beach gymnastics world, who opens up about his harrowing experiences within the industry. Brian shares candid stories of the challenges and darker moments he faced, shedding light on the issues that often go unnoticed. Despite these struggles, Brian's passion for gymnastics remains unshaken. He talks about his deep love for the sport and the beauty it holds, emphasizing the joy, discipline, and artistry that make gymnastics so special. Brian also discusses his vision for a brighter future in gymnastics and the positive figure he intends to be in the industry. Join us for a powerful and very important conversation that explores both the shadows and the shine of the gymnastics world.</p>
14 total episodes available
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Frequently asked questions
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- What is Flex and Reflect?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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