Presented by the FLEX Culture Group, we invite employees, their friends & family, and the general public to learn about how to grow your career.
Note: Listening to this podcast is optional, and is not a requirement or expectation as a condition of employment.
The intro/closing music was created by Roman Lipatov and licensed under CC BY 3.0.
In the first Flex Your Career podcast episode of 2026, we explore how to turn professional goals into real progress using the SMART framework—Specific, Measurable, Achievable, Relevant, and Time-bound. Tune in as we break down practical strategies for setting meaningful goals, creating clear action plans, staying motivated, and adjusting along the way as your career priorities evolve.
21 Oct 2025
The Power of Connections
In this Flex Your Career episode, we sit down with Jill Conrad, Senior Consultant in Leadership & Executive Development, to explore mentoring, sponsorship, and networking and discuss how these relationships transform careers and lives.
3 Jul 2025
Professional Develolpment with Jazmin Gelista
Jazmin Gelista, Joni Arnold, and Carlene Archer explore professional development and internal mobility, offering insights for career growth in an interview.
3 Nov 2023
Overcoming Obstacles to Achieving Professional Goals
Jamie Galvez shares her experiences with Melinda Gallegos on overcoming obstacles to achieve professional goals, providing listeners with insights for their own career journeys in this interview episode.
6 Jul 2023
Interview Tips, Tricks and Best Practices
Talent Acquisition Specialist Sonny shares interview tips, tricks, and best practices with host Martin, offering listeners valuable insights for acing their next job interview in this interview episode.
2 Jun 2023
PDM 2023 Aspire to Grow Contest Winners
Contest winners share what Aspire to Grow means to them and discuss their future plans in this interview episode.
21 Apr 2023
FLEX-ing her Career with Joni Arnold
Joni Arnold discusses her career journey as the FLEX Lead, highlighting the hard work, positivity, and enthusiasm that define her leadership style in this interview.
19 Apr 2023
Your Personal Brand
Justine Ramsey and John Hammer define personal branding and discuss strategies for interview preparation, networking, and effective follow-up practices in this episode.
17 Apr 2023
Growing up and outward with Tim Moffitt
Tim Moffitt shares his career growth strategies, advising listeners on how to feel valued and contribute to their company after achieving their desired role in this interview.
14 Apr 2023
Lead From Where You Are
Hosts Brad and Lydia discuss how individuals can embrace leadership qualities regardless of their position within an organization, empowering listeners to lead from where they are.
12 Apr 2023
Madelyn Mackie: Activate Your Career Dreams
Madelyn Mackie shares inspirational stories and actionable strategies for listeners to cultivate resources and actively pursue their career dreams in this interview episode.
10 Apr 2023
My Growth Story: Katie Jager
Katie Jager recounts her career journey and shares valuable insights with Martin, providing listeners with actionable advice and knowledge in this interview episode.
7 Apr 2023
Growing your Resilience while Thriving
This episode explores resilience and thriving, detailing response tactics like mindfulness for navigating challenges and achieving flourishing outcomes.
5 Apr 2023
The Power of Emotional Intelligence
Natalie and Anicca explore the significance of emotional intelligence in remote work environments, providing actionable strategies for preventing burnout and enhancing interpersonal skills in this interview.
3 Apr 2023
My Career Story: Jazmin Gelista
Talent Management Specialist Jazmin Gelista shares her career growth story and explains what "aspire to grow" means to her in this interview episode.
23 Mar 2023
FLEX Your Career - Teaser
Joni Arnold and Norm Perreault introduce the "FLEX Your Career" podcast series, offering listeners a preview of upcoming professional development content in this teaser episode.
Who has been a guest on FLEX your Career
Names identified in recent episode analyses. Showing up to five guests.
Jazmin Gelista
Jamie Galvez
Sonny
Contest winners
Tim Moffitt
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 12 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
12
Social presence
0
YouTube
0
Engagement
32
Contact FLEX your Career
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about FLEX your Career
Who hosts FLEX your Career?
Joni Arnold and Martin host the show. Published by The FLEX Culture Group.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does FLEX your Career take guests?
Yes. Guests have been identified in episode analyses.
Host of FLEX your Career?
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