Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
Flexibility Focus
Claim This Podcastby Dan Van Zandt
5.0(25 reviews)
19 episodes
Updated Daily
Accepts GuestsHas Sponsors
46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality38
Social0
YouTube86
Engagement51
Podcast Overview
Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
Language
🇺🇲
Publishing Since
5/17/2020
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46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality38
Social0
YouTube86
Engagement51
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
42 minutes
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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poor
Publishing Consistency
Every 96 days
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Recent Episodes
May 17, 2025
Cellular Mechanics: How Stretching Shapes Your Cells
Dan explores the origins of cellular life, explains cellular components, examines mechanobiology, and reviews scientific studies to clarify misconceptions about stretching and its effects on the human body.
May 11, 2025
Molecular Mechanics of Flexibility
Dan explores the molecular mechanics of stretching, explaining the biological effects of lengthening tissues and debunking common myths, offering listeners critical thinking skills for evaluating online information.
May 4, 2025
Quantum Myths and Fascia Facts
Dan explores the misuse of quantum mechanics by trainers and therapists to promote health services, revealing the science behind it and providing strategies to recognize pseudoscience.
19 total episodes available
Recent guests on Flexibility Focus
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Sandro Freitas
Guest
Philip Chubb
Guest
Donavan Barrett
Guest
Sophie Brace
Guest
Ollie Frost
Guest
Charlotte Tooth
Guest
Monty Simmons
Guest
Brad Georgiev
Guest
Bill 'Superfoot' Wallace
Guest
Deep-dive analytics for Flexibility Focus
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Flexibility Focus?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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