Flexible Strength and Finesse

Flexible Strength and Finesse

Chastin Mika and Ashley

5.0from 2 ratings

Unclaimed — is this your show?

9Podcast AuthorityScore out of 100 · How it is scored
11
Episodes
2
Ratings
Weekly
Cadence
2023
First episode

About Flexible Strength and Finesse

Proving you can Improve. We educate and bring awareness to the ideas and facts of how to become and stay fit mentally, spiritually as well as physically.

Publisher
Chastin Mika and Ashley
Category
health & fitness
Language
en
Explicit
No
First episode
24 Oct 2023
Latest episode
16 Dec 2025
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

11 episodes in the feed.

  1. 16 Dec 2025

    Fitness & Recovery & Rice

  2. 18 Sept 2025

    Fitness & Recovery

  3. 18 Sept 2025

    Fitness & Travel

  4. 5 Mar 2025

    Fitness & Stress

  5. 18 Feb 2025

    Fitness & Stones

  6. 27 Mar 2024

    Fitness & Acupuncture Part 2

  7. 27 Feb 2024

    Fitness & Acupuncture Part 1

  8. 13 Feb 2024

    Fitness & New Beginnings

  9. 31 Jan 2024

    Fitness & Us

  10. 22 Jan 2024

    Welcome

  11. 24 Oct 2023

    Fitness and The Promo

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify
5.0 / 5
2 ratings

Podcast Authority Score: 9 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
5
Social presence
0
YouTube
0
Engagement
32

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