You can flip your life around for the better. Laura Hearn knows this firsthand, she's living proof of it. Join Laura, as we navigate life’s highs and lows through intimate solo sessions and guest interviews. Inspired by her personal journal entries, this series will help you create the life you not only want, but the life you deserve. We’ll explore listener questions and may even invite some of them onto the show. Laura's honesty, humour and authentic storytelling unveil the beauty, and let’s face it, sometimes the downright ugliness in life's negatives and positives. This podcast isn't just a listening experience; it's a profound exploration of the human spirit, designed to uplift, empower, and connect us all.
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As I close Season 2 of Flip It, I’m sharing a reflection on something that’s shaped so much of my storybook so far - my instinct to hold others up, often before myself.
This episode is about finding more of a balance, about recognising the quiet cost of people-pleasing, and acknowledging the rewards of returning to yourself, not in defiance but with care and curiosity.
So, if you’ve ever wondered how to nurture yourself alongside those around you or how to stand more firmly in your own truth, without becoming exhausted, then I hope you find some words of comfort and find your own pair of butterfly wings.
To each and everyone one of you who have shared your story with me on the podcast and offline personally - thank you for being part of this season. Your stories, your listening, your support have meant the world to me…and I’m already looking forward to meeting you in the next chapter of Flip It!
Connect with me: www.flipitglobal.com (http://www.flipitglobal.com/)
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Watch clips of this episode on YouTube: @FlipItwithLauraHearn
Sign up to my newsletter and and join the Flip It community here:
https://laurahearn.substack.com/ (https://laurahearn.substack.com/)
If you have a story to share, I’d love to hear from you:
www.speakpipe.com/FlipIt (http://www.speakpipe.com/FlipIt)
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7 Apr 2025
The Wounded Healer
When parts of your childhood are lined with darkness, it can be hard as an adult to release yourself from the fear that was cast upon you. You can end up travelling through life carrying the weight of your past traumas, comparing yourself with everyone you meet.
But, if you can surround yourself with people who make your heart smile, then you too will find the freedom that comes with seeing the beauty beyond the ordinary. You will discover what it is that makes you tick. You will know what it feels like to be understood and you will know what it is to find your very own Wonderland.
If you are struggling to come to terms with parts of your own story, then I truly hope that my conversation with Lize Venter, will help you to know that your wounds, are also your treasures and that in letting go, you will make room for beautiful things that happen.
Connect with me: www.flipitglobal.com (http://www.flipitglobal.com/)
#flipitpodcast
#FlipItwitLauraHearn
Instagram: laura_lhearn
TikTok: laura_lhearn
Watch clips of this episode on YouTube: @FlipItwithLauraHearn
Sign up to my newsletter and and join the Flip It community here:
https://laurahearn.substack.com/ (https://laurahearn.substack.com/)
If you have a story to share, I’d love to hear from you:
www.speakpipe.com/FlipIt (http://www.speakpipe.com/FlipIt)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
31 Mar 2025
Acceptance
Life is unpredictable and as much as we try, we can never truly be in control. Everything changes and it is those changes that can make or break us, if we allow them to.
The challenge is to cultivate the ability to truly accept whatever comes, because it is only by accepting change that we can truly live and experience life with freedom.
When life is going well, acceptance comes easily, but what happens when you are faced with something that tests every part of your being?
My guest this week has had to accept a part of himself that has tested his mental, emotional and physical self in ways that many of us can only imagine.
Jonathan has taught me that the capacity of the human mind to overcome hardship is astonishing, and that acceptance is a choice - a hard one, but in his words, most definitely a choice.
So, if you find yourself struggling to make sense of what you are going through, I hope my conversation with Jonathan will help you to begin your own journey towards accepting life on life’s terms.
Connect with me: www.flipitglobal.com (http://www.flipitglobal.com)
#flipitpodcast
#FlipItwitLauraHearn
Instagram: laura_lhearn
TikTok: laura_lhearn
Watch clips of this episode on YouTube: @FlipItwithLauraHearn
Sign up to my newsletter and and join the Flip It community here:
https://laurahearn.substack.com/ (https://laurahearn.substack.com/)
If you have a story to share, I’d love to hear from you:
www.speakpipe.com/FlipIt
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 36 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
48
Social presence
0
YouTube
0
Engagement
60
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