Flip Your Lid with Kim Honeycutt

About Flip Your Lid with Kim Honeycutt

Flip Your Lid explores how psychology, neuroscience, and spiritual truth shape our lives and the way we relate to ourselves and others. Hosted by psychotherapist and trauma-informed speaker Kim Honeycutt, we have real conversations about trauma, relationships, identity, nervous system health, faith, and the unconscious stories driving us and how to rewrite them. With expert guests and grounded, honest guidance, we explore what causes us to “flip our lid” and how to reconnect with who we were created to be — fully and freely.

Publisher

Kim Honeycutt, MSW, LCSW, CCFC, LCAS

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

13 Aug 2020

Latest episode

11 Aug 2026

Latest episodes

2 of 69 episodes have a transcript.

1. 

   11 Aug 2026TRANSCRIPT

   The Place Between Our Pains: A Conversation with K.J. Ramsey

   Host Kim Honeycutt interviews K.J. Ramsey about her memoir, exploring chronic illness, trauma, and finding joy amidst pain.

2. 

   18 May 2026TRANSCRIPT

   The Two Attachment Strategies You’ve Never Heard Of with Dr. Carol George

   Host Kim Honeycutt interviews attachment researcher Dr. Carol George about two overlooked attachment strategies, "Failed Mourning" and "Suffering," revealing attachment as a survival mechanism.

3. 

   17 Mar 2026

   Grain of Salt: Halotherapy with Dr. Jenna Morcos

   In this episode of Flip Your Lid, Kim sits down with Dr. Jenna Morcos, a former pharmacist who followed an unexpected path into holistic healing and founded Salt & Souls, a Salt Sanctuary in Charlotte, North Carolina. Jenna shares the deeply personal journey that led her to flip her lid. From navigating divorce to leaving a traditional pharmacy career, she talks about what it looked like to reconnect with herself and build a space where others can do the same. Kim and Jenna explore the connection between nervous system regulation, intentional healing spaces, and the importance of disconnecting from the constant noise of everyday life. If you’ve ever felt the need to pause, breathe, and reconnect with yourself, this conversation is a powerful reminder that healing often begins from within. In this episode: • Jenna’s journey from pharmacy to holistic healing • How life transitions and divorce reshaped her path • The science behind salt therapy and nervous system regulation • Stories of people experiencing relief from inflammation, autoimmune issues, and stress • The power of disconnecting from constant noise and productivity • Simple ways to reconnect with yourself Connect with Dr. Jenna Morcos: Salt & Souls: Website (https://www.saltandsouls.com/) Instagram: @salt.and.souls (https://www.instagram.com/salt.and.souls#) Follow Flip Your Lid on: Instagram, TikTok, Facebook and YouTube: @kbhoneycutt This podcast is for educational purposes only and is not a replacement for individual therapy or professional mental health care.

Inside a recent episode

The Place Between Our Pains: A Conversation with K.J. Ramsey

Published 11 Aug 2026 · Transcript excerpt

[…] So I'm glad you did it instead of me. So thank you on behalf of all of us. I don't know who we can thank for that, but I have some other words for them. I would like to hear those loudly in the mic, personally. I'm good with that. So speaking of that, I'm curious, let's segue to theology. I'm so curious about how having chronic pain, chronic illness, how that may, does it feel like that changed your theology more or changed your attachment more? Aren't they the same? No, I'm kidding. I'm just being subversive and annoying. They are so interwoven that I could not unspiral the thread of that. And... one thing that I think is important in this phase of my life to express is that I continue to change. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.6 / 5

32 ratings

Spotify

4.4 / 5

7 ratings

Contact Flip Your Lid with Kim Honeycutt

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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