Podcast thumbnail for Flippin' Out - A Gymnastics Podcast

Flippin' Out - A Gymnastics Podcast

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by Leah Fontaine

4.6(55 reviews)
10 episodes
Updated Inactive
Accepts GuestsHas Sponsors

Podcast Overview

<p>Talk about all things gymnastics with your host, Leah Fontaine, a 17-year-old level 10 gymnast! From advice to information to entertainment, this podcast is the hotspot for everything gymnastics. Hear what it's like competing at the highest level, dealing with pressure, and overcoming challenges. One of the first ever gymnastics podcasts from the view of a gymnast. Get ready to dive into the world of gymnastics!</p>

Language

🇺🇲

Publishing Since

7/13/2022

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Recent Episodes

Episode thumbnail for All about Injuries with Level 10 Gymnast Rehna Saalinger

December 23, 2023

All about Injuries with Level 10 Gymnast Rehna Saalinger

<p>In this new and informative episode of Flippin' Out, your host, Leah Fontaine, talks with teammate Rehna Saalinger about injuries. Listen to learn more about the experience athletes go through when injured and how to avoid different types of injuries. Leah and Rehna also explain some of the techniques they use to get through injuries when they inevitably happen. </p>

Episode thumbnail for Introduction to Season 2!

December 2, 2023

Introduction to Season 2!

<p>Flippin' Out is back and better than ever! Hear from your host, Leah Fontaine, on the updates from her gymnastics career thus far as you get excited for this new season. From recruiting to injuries, Leah discusses what life is like as a level 10 gymnast. Stay tuned for this season, it is going to be a blast!</p>

Episode thumbnail for Speaking with Dave Tilley about Strength Training, Injury Prevention, Flexibility, and Increasing Performance in Gymnastics

February 11, 2023

Speaking with Dave Tilley about Strength Training, Injury Prevention, Flexibility, and Increasing Performance in Gymnastics

<p>In this new episode of Flippin' Out, your host, Leah, speaks with Dave Tilley, owner of Shift Movement Science, about improving in gymnastics. We talk about strength training, flexibility, longevity, avoiding injury, and improving overall gymnastics performance. Dave provides so much knowledge about many important topics in gymnastics. This episode provides SO much AMAZING information that can take your gymnastics to the next level!</p>

10 total episodes available

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What is Flippin' Out - A Gymnastics Podcast?
<p>Talk about all things gymnastics with your host, Leah Fontaine, a 17-year-old level 10 gymnast! From advice to information to entertainment, this podcast is the hotspot for everything gymnastics. Hear what it's like competing at the highest level, dealing with pressure, and overcoming challenges. One of the first ever gymnastics podcasts from the view of a gymnast. Get ready to dive into the world of gymnastics!</p>
How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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