Talk about all things gymnastics with your host, Leah Fontaine, a 17-year-old level 10 gymnast! From advice to information to entertainment, this podcast is the hotspot for everything gymnastics. Hear what it's like competing at the highest level, dealing with pressure, and overcoming challenges. One of the first ever gymnastics podcasts from the view of a gymnast. Get ready to dive into the world of gymnastics!
All about Injuries with Level 10 Gymnast Rehna Saalinger
In this new and informative episode of Flippin' Out, your host, Leah Fontaine, talks with teammate Rehna Saalinger about injuries. Listen to learn more about the experience athletes go through when injured and how to avoid different types of injuries. Leah and Rehna also explain some of the techniques they use to get through injuries when they inevitably happen.
2 Dec 2023
Introduction to Season 2!
Flippin' Out is back and better than ever! Hear from your host, Leah Fontaine, on the updates from her gymnastics career thus far as you get excited for this new season. From recruiting to injuries, Leah discusses what life is like as a level 10 gymnast. Stay tuned for this season, it is going to be a blast!
11 Feb 2023
Speaking with Dave Tilley about Strength Training, Injury Prevention, Flexibility, and Increasing Performance in Gymnastics
In this new episode of Flippin' Out, your host, Leah, speaks with Dave Tilley, owner of Shift Movement Science, about improving in gymnastics. We talk about strength training, flexibility, longevity, avoiding injury, and improving overall gymnastics performance. Dave provides so much knowledge about many important topics in gymnastics. This episode provides SO much AMAZING information that can take your gymnastics to the next level!
22 Dec 2022
Dr. Greene Touches on Longevity and Injury Prevention in Gymnastics
On this episode of Flippin' Out, Dr. Ezara Greene, owner of Perfect 10.0 PT, shares her knowledge of healing from and preventing injuries, improving performance, and increasing longevity in gymnastics. She describes general steps that athletes can take to improve as gymnasts and reach their goals. Her kind yet informed approach allows her to share a load of incredible information in a simple, easy-to-understand manner. Thank you all for supporting Flippin' Out!
12 Sept 2022
Leah Clapper and her Unique Path to Success
In this episode of "Flippin' Out," your host, Leah Fontaine, talks with UF Gymnast Leah Clapper about her incredible path through D.P., elite, and finally competing at the University of Florida! Leah Clapper has a bubbly and contagious personality that brightens any room. We talk about her journey in gymnastics and what she has been through to become the person she is today. She shares her awesome advice for gymnasts and people in general to succeed in their passion while having fun. This is a must-listen!
22 Aug 2022
Olivia Kelly Making History Competing for Barbados
In this episode of "Flippin' Out," I talked with level 10/elite gymnast Olivia Kelly on her experience competing at one of the highest levels of gymnastics. We talked about what it means to compete for Barbados and how she balances competing level 10 with elite competitions. Olivia shares her advice about gymnastics and life, as well as providing some insight to how she became so successful at a young age. This talented gymnast also gave us some hints to a future making history competing for Barbados at the Olympics. Listen now for a fun episode of "Flippin' Out!"
8 Aug 2022
Talking Mental Training with Coach Anna
In this episode, Coach Anna and I talk all about the mental side of gymnastics! I got the opportunity to speak with sports psychologist Anna Kojac, who runs a virtual mental training platform called "Stick It Girl." She works with gymnasts to help them achieve their optimal mental state. We talked about confidence, fear, and mental blocks. Coach Anna provides some great advice about the mental aspect of the sport for gymnasts of any age, level, and gender. You don't want to miss this!
28 Jul 2022
Cadence Gormley's Journey to D1 Gymnastics
In this episode of Flippin' Out, I speak with level 10 gymnast and University of Kentucky commit Cadence Gormley! We talk about her journey and what it is like to be going into her sixth year of level 1o. She discusses her accomplishments and struggles and what it was like to commit to her dream school. Cadence shares her advice to aspiring gymnasts as well as some hobbies she likes to do outside of the gym. Cadence is an inspiring young girl who you definitely want to hear from!
23 Jul 2022
Interview with Gymnasts Kelise Woolford and Demi Dash
In this episode, I interview Jr. Elite Kelise Woolford and level 10/Hopes Demi Dash. We discuss their story, including their successes and obstacles. They give advice on mental blocks, overcoming challenges, and gymnastics in general. Listen and meet the future of US gymnastics!
13 Jul 2022
Introduction - Flippin' Out
Get to know your host, Leah Fontaine, a bit better in this episode of Flippin’ Out (formerly Lifestyle by Leah). Learn some important and some less-important facts about me, Leah, and hang out for a bit! Hear a bit about what this podcast will be like and enjoy!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.4 / 5
34 ratings
Spotify
4.9 / 5
21 ratings
Contact Flippin' Out - A Gymnastics Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Flippin' Out - A Gymnastics Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
