FLIPSIDE OF MIDLIFE®️ with Karli Newman

About FLIPSIDE OF MIDLIFE®️ with Karli Newman

Hi there! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE®. In my mid-40s, my positive mindset was tested. I felt life was passing me by. I was restless in my career even though I loved my job, and exhausted after years of ignoring my self-care. PLUS the hormonal shifts of perimenopause were affecting me in ways I didn't know or understand. Externally I maintained a positive attitude. Internally I struggled with changing my life’s direction. I didn't talk about it and it took me years to work through it. Over time I took some big leaps, including a move back to Arizona. I created a new approach to my life and maximized my innate positivity. That’s how I ended up here - helping women like you tap into your positive mindset and inner expertise to see and seize the possibilities around you. I don’t want you to do this alone! I’m a certified coach focused on whole-life wellness. I know from personal experience what a transformational time of life this is and how challenging it feels sometimes! I’m here to help you navigate obstacles, uncover how to move forward, and continue your unique journey of personal growth and self-discovery. I intentionally create short episodes that fit into your busy life and get you thinking about your well-being. I cover topics that the women in this community care about (that's you BTW!). Wherever you are in midlife and beyond, there’s space here to honor who you’ve been, love who you are, and be excited about who you are becoming. This is the FLIPSIDE OF MIDLIFE® and it's a glorious place to be! Go ahead...binge all of my episodes. xo Karli

Publisher

Karli Newman

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

5 Aug 2023

Latest episode

22 Jul 2026

Latest episodes

212 episodes in the feed.

1. 

   22 Jul 2026

   FLIPSIDE OF MIDLIFE®: Your Journey of Self-Discovery

   Send us Fan Mail So many of us spend years running toward a finish line, sure that's where we’ll have everything figured out. And then self-discovery unexpectedly finds us in midlife and beyond. It’s a gift, but it isn’t always easy. You’re not alone in this, my friend! I invite you to explore how we might work together on this journey. Learn more about my services and book a free consultation at flipsideofmidlife.com/work-with-me Have a question or feedback? Email me at karli@fli...

2. 

   15 Jul 2026

   FLIPSIDE OF MIDLIFE®: Allow Nature to Soothe Your Soul

   Send us Fan Mail Feeling stressed or overwhelmed? This episode is about one of my favorite self-care strategies: unplugged time in nature. Take 20 minutes, leave your devices behind, and feel the reset happen. I share three prompts that help you experience nature more deeply, so have a journal, notebook, or favorite app ready if you want to write them down. Take them with you for your 20-minute soul-soothing session! If you’re interested in learning more about ELEVATE, my communit...

3. 

   12 Jul 2026

   Starting Anew Is Different Than Starting Over: A Guided Meditation

   Send us Fan Mail Hearing "starting over" used to make my stomach drop. Not anymore. I know I've lived enough years to never start over again. In this guided meditation, I'll help you notice and appreciate the evidence you've gathered across your life. Proof that you are wise and resourceful. Whenever you’re at the beginning, you're not starting from scratch. You're starting anew. Want to connect with other women who are growing and evolving alongside you? Why not explo...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,613

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 74 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

97

Social presence

0

YouTube

68

Engagement

60

Contact FLIPSIDE OF MIDLIFE®️ with Karli Newman

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Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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